Sound and Yoga Creativity Jam: Ages 5-7
Creativity is a by-product of practicing yoga. Our fun week will include singing, musical games and “jam sessions”, arts and crafts and of course yoga. Here kids will explore their creative talents and work together to present and perform their creations. Yoga techniques to encourage creativity, fearlessness, and openness. Students will bring home their work on a daily basis along with simple yoga practices and tools they will carry with them forever.
about your teacher
Sharon has lived in Austin since 1983 and became a naturalized citizen when her children were born here. She loves gardening, camping, cooking, and playing with her pets and grandchildren. After developing a debilitating illness while grieving from a devastating loss, she found yoga was a way to reconnect her body and mind, and a great tool for coping with physical and soul-level pain. Sharon believes that the most basic pose has infinite possibilities for refinement and growth. She often says, “While I may never stand on my head again, my practice can be just as deep and fulfilling.”