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iRest® Yoga Nidra Level 1 Training with Senior iRest Trainer Stephanie Lopez

May 17 – 22 at Westgate

Developed over 30 years by Richard Miller PhD, iRest Yoga Nidra Meditation supports psychological, physical and spiritual health, healing and awakening.

How it Works

iRest is an accessible and easy to use meditation protocol that is integrative, as it heals unresolved issues and traumas, and restorative, as it aids practitioners in recognizing their innate wholeness and underlying peace of mind that is always present amidst all changing circumstances in life.

Research has shown that iRest effectively supports health and healing across a broad range of populations, including those experiencing  PTSD, chronic pain, sleep issues, high stress, depression, and anxiety.


In the Level 1 Training, you will learn:

  • The core principles and practice of iRest meditation.
  • How to use iRest for your personal practice.
  • How to teach and deliver iRest simply, and effectively in group and individual settings.

Following the Level 1 Training, you will:

  • Join a global community of practitioners who are teaching iRest in yoga studios, sleep clinics, rehabilitation and healthcare facilities, hospitals, hospice, prisons, universities, schools, as well as in private practice.
  • Be able to list yourself on the IRI website as a Level 1 Teacher-in-Training.
  • Be able to access our “Teacher Resources” and our “Teachers Community Network (TCN)” for further personal and professional support.
  • Be recommended by IRI to people seeking iRest teachers in their local area.

 

PLEASE NOTE: In order to receive a certificate of attendance designating you as a Level I Teacher-in-Training you must arrive on time every day and attend all training sessions.


SCHEDULE:

Friday, May 17 – 6:00 – 8:30pm (registration 5:15 – 6:00pm)

Saturday, May 18 – 8:15am – 6:00pm

Sunday, May 19 – 8:30am – 6:00pm

Monday, May 20 – 8:30am – 6:00pm

Tuesday,  May 21 – 8:30am – 6:00pm

Wednesday, May 22  – 8:30am – 12:30pm

TUITION

$1495 ($1595 after March 17)

Includes a comprehensive manual and a Level I Training audio download.

Cancellations 60+ days from the start of the event can receive a refund or studio credit
Cancellations 31-60 days = refund minus $350 cancellation fee
No refunds are available for cancellations less than 30 days from the start of the event

REQUIRED READING & LISTENING

Richard Miller, Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing (book with audio CD).

RECOMMENDED READING & LISTENING

iRest Program for Healing PTSD – Book

​iRest Meditation: Restorative Practices for Health, Resiliency, and Well-Being (6CD Set)

Integrative Restoration—iRest: The Principles and Practice of Yoga Nidra (6CD Set)

iRest at Ease with Richard Miller​ (CD or Mp3) or iRest at Ease with Kelly Boys (CD or Mp3)

Resting in Stillness (CD or Mp3)

Read an article by Samantha Kinkaid about Level I and II iRest Yoga Nidra trainings here

Read an article by Gemma Adams about the iRest Yoga Nidra Certification Program here


ABOUT IRI

To find out more about the Integrative Restoration Institute, please visit irest.us.


CEUs

Approximately 30 CE hours* will be available for YA, PSY, MFT, LCSW, RN.

*The Spiritual Competency Resource Center (SCRC) (www.spiritualcompetency.com ) is approved by the American Psychological Association to sponsor continuing education for psychologists. The Spiritual Competency Resource Center (SCRC) maintains responsibility for this program and its content.

California Board of Behavioral Sciences accepts CE credits for license renewal by LCSWs, LPCCs, and MFTs from California for programs from American Psychological Association approved CE providers. LCSWs, LPCCs, MFTs, and other mental health Counselors from states other than California need to check with their state licensing board for approval.

California Board of Registered Nursing (BRN Provider CEP 16887) to sponsor continuing education for Registered Nurses (RN). RNs from states other than California need to check with their state licensing board for approval.

Attendees requesting Professional CE who live outside of California are responsible for contacting their home state licensing organizations to see if there is reciprocity. IRI is not responsible for the decision of licensing boards that lie outside the state of California.


AUDITING

If you have previously completed an iRest Level I teacher training you may audit this event at a cost of $600 (manual not included, $100 manual fee paid to IRI if needed) Please contact [list Host name and contact information] to register as an auditing participant.

about your teacher

STEPHANIE LOPEZ

Stephanie Lopez, LISW-S, is the Director of Operations, Senior iRest® Trainer and Board member for the iRest Institute. Stephanie’s offerings are informed by over two decades of immersion in the non-dual teachings of yoga. As a psychotherapist & meditation teacher she bridges eastern wisdom with western psychology to support healing and transformation. Stephanie’s compassionate presence, depth of knowledge, and ease of being creates a welcoming space for insightful learning. She leads retreats and trainings internationally with a focus on living an authentic and awakened life. Learn more at www.irest.us

05/17

date & time

May 17 – 22 at Westgate

location

Yoga Yoga Westgate – 4477 S. Lamar Blvd Austin, TX 78745. Phone: 512-358-1200

price

1495.00

$1495 ($1595 after March 17)

Upcoming Yoga Plus Events:

Tuesday, April 23 with Xenia at North from 12:00 – 1:00pm
Wednesday, April 24 with Laura McCann at North from 7:30 – 8:45pm
Thursday, April 25 with Billy at North from 12:00 – 1:00pm
Thursdays: April 25 – May 16 with Kristi at Westgate from 10:30 – 11:45am
Friday, April 26 with Jenny O at Westgate from 4:30 – 5:30pm
Friday, April 26 with Amparo at Westgate from 6:30 – 8:30pm
Friday, April 26 with Ashley and Nick at North from 7:00 – 8:30pm
May 18-19 with Baba Shiva Rudra Balayogi at Westgate from 7:00 – 9:30pm each day
Saturday, May 18 at Westgate with Mehtab from 7:30 – 9:00pm
Saturday, May 18 with Alice at Westgate from 1:30 – 4:30pm
Thursdays: May 23 – June 13 with Mary at North from 6:00 – 7:15pm
Friday, May 31 with Alyson (Atma) at Westgate from 7:30 – 9:00pm
Saturdays: June 1 – 22 with Kelli Fleming at North from 12:00 – 4:00pm* at North *1st session on June 1 is 12:00 – 6:00pm
Monday, June 3 – Friday, June 7 with Sharon at Westgate from 1:00 – 4:00pm
Sunday, June 9 with Karlie at North from 2:00 – 4:30pm
Monday, June 10 – Friday, June 14 at Northwest with from 1:00 – 4:00pm
Monday, June 10 – Friday, June 14 with Hollie at North from 1:00 – 4:00pm
Monday, June 17 – Friday, June 21 at Northwest from 1:00 – 4:00pm
Monday, June 17 – Friday, June 21 with Sharon at Westgate from 1:00 – 4:00pm
Monday, June 17 – Friday, June 21 with Lara at North from 1:00 – 4:00pm
Monday, June 24 – Friday, June 28 at North with from 1:00 – 4:00pm
Monday, July 8 – Friday, July 12 with Hollie at North from 1:00 – 4:00pm
Monday, July 15 – Friday, July 19 at North from 1:00 – 4:00pm
Monday, July 22 – Friday, July 26 with Sharon at Westgate with from 1:00 – 4:00pm
Monday, July 22 – Friday, July 26 with Michele at North from 1:00 – 4:00pm
Monday, July 29 – Friday, August 2 with Olivia at North from 1:00 – 4:00pm
Monday, August 5 – Friday, August 9 at Northwest from 1:00 – 4:00pm
Monday, August 12 – Friday, August 16 with Lara at Westgate from 1:00 – 4:00pm
August 24 – 25 at Westgate 1:30 – 5:30pm each day
September 20 – 23 at North Module I ONLY – $695