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HAPPY HOUR: YOGA DANCE PARTY!

Friday, March 29 with Lizzie at Westgate from 6:30 – 7:45pm

Are you ready for happy hour? No…not that kind of happy hour ;). This hour (an hour and fifteen minutes to be exact) is set aside solely to stoke your internal HAPPY!

Lizzie Brooks, our resident guru on all things goofy and grounded will lead you through a fun, silly, dancy, and most of all, spirit-lifting flow to your favorite tunes! Don’t know how do dance? No problem! This is an all levels, casual event where everyone is welcome. Play, move, breath…you’re doing it right!

Come shine up your soul, open your heart, and remind yourself how important FUN truly is!

*This is an ongoing event! Meet us same time, same place, one Friday every month. This Event is open to everyone!

March 29, 2019
April 19, 2019
May 24, 2019

Click here to read Lizzie’s Blog Post

about your teacher

Lizzie

Lovingly referred to as a “yoga mutt,” Lizzie does not follow any one particular lineage, but instead studies many different styles of yoga, to piece together a practice that is the most beneficial, therapeutic, and fun for her students.

Her classes are a mixing bowl of mindful movement and breath, challenge, surrender, and most likely a few bad jokes. She hopes to teach students that there is a fine line between going deeper into a pose and forcing a change that the body isn’t ready for. All of this is done with a sense of depth and humor.

Lizzie lives in Austin with her husband, son, and two dogs. They put up with her mushy love declarations and bad jokes daily.

03/29

date & time

Friday, March 29 with Lizzie at Westgate from 6:30 – 7:45pm

location

Yoga Yoga Westgate – 4477 S. Lamar Blvd Austin, TX 78745. Phone: 512-358-1200

price

15.00

Upcoming Yoga Plus Events:

Friday, March 22 with Lisa D at Westgate from 6:30 – 8:30pm
Tuesdays: March 26 – April 16 with Sheila at Westgate from 1:30 – 2:45pm
Wednesday, March 27 with Laura McCann at North from 7:30 – 8:45pm
Friday, March 29 with Elissa at Westgate from 6:30 – 8:30pm
Sound Healing Concert & Yoga Nidra with Everitt March 31 6:30pm-8pm Westgate
Saturdays: April 6 – 27 with Karlie at North from 1:30 – 4:30pm
Saturday, April 6 with Alice at Westgate from 1:30 – 4:30pm
Sunday, April 7 with Jenny O at Westgate from 2:00 – 4:30pm
Sunday, April 7 with Ashley Weber & Andrea Cortez at Westgate from 6:30 – 8:00pm
Saturday, April 13 with Heather and Ashley at North from 2:00 – 4:30pm
Saturday, April 13 with Kristi at Westgate from 2:00 – 4:30pm
Sunday, April 14 with Hari Kirin at Westgate from 1:00 – 4:00pm
Thursdays: April 18 – May 9 with Alyson (Atma) at Westgate from 7:30 – 8:45pm
Friday, April 19 with Lizzie at Westgate from 6:30 – 7:45pm
Saturday, April 20 with Andrea Barton and Michele Snyder at Westgate from 2:00 – 4:00pm
Thursdays: April 25 – May 16 with Kristi at Westgate from 10:30 – 11:45am
Saturday, May 18 at Westgate with Mehtab from 7:30 – 9:00pm
Thursdays: May 23 – June 13 with Mary at North from 6:00 – 7:15pm
Monday, June 3 – Friday, June 7 with Sharon at Westgate from 1:00 – 4:00pm
Monday, June 10 – Friday, June 14 at Northwest with from 1:00 – 4:00pm
Monday, June 10 – Friday, June 14 with Hollie at North from 1:00 – 4:00pm
Monday, June 17 – Friday, June 21 at Northwest from 1:00 – 4:00pm
Monday, June 17 – Friday, June 21 with Sharon at Westgate from 1:00 – 4:00pm
Monday, June 17 – Friday, August 21 with Lara at North from 1:00 – 4:00pm
Monday, June 24 – Friday, June 28 at North with from 1:00 – 4:00pm
Monday, July 8 – Friday, July 12 with Hollie at North from 1:00 – 4:00pm
Monday, July 15 – Friday, July 19 at North from 1:00 – 4:00pm
Monday, July 22 – Friday, July 26 with Sharon at Westgate with from 1:00 – 4:00pm
Monday, July 22 – Friday, July 26 with Michele at North from 1:00 – 4:00pm
Monday, July 29 – Friday, August 2 with Olivia at North from 1:00 – 4:00pm
Monday, August 5 – Friday, August 9 at Northwest from 1:00 – 4:00pm
Monday, August 12 – Friday, August 16 with Lara at Westgate from 1:00 – 4:00pm
August 24 – 25 at Westgate 1:30 – 5:30pm each day
September 20 – 23 at North Module I ONLY – $695