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Yoga for Birth & Delivery

Saturday, January 26 |    1:30 - 4:30pm
with Alice at North

This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each stage will be discussed (Early Labor, Active Labor, Transition, Pushing and Post-birth) and each couple will leave with invaluable handouts.

Partners will learn specific breath and sound techniques as well as guided relaxation techniques. There will be time for questions, sharing, and the opportunity to interact with other expectant parents. This special event draws many couples, as mothers spread the word to each other. Mark your calendar and tell your expecting friends! It will be a perfect addition to your other birthing classes.

CLICK HERE TO FIND OUT MORE ABOUT ALICE.

01.26

date & time

Saturday, January 26 |    1:30 - 4:30pm
with Alice at North

This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques …

location

Yoga Yoga North: 2167 W Anderson Ln Austin, Tx 78757. Phone: 512-380-9800

price

$99 (Yoga Plus+ coupons not applicable)

add to my calendar >
01.26

date & time

01/26/19

location

Yoga Yoga North: 2167 W Anderson Ln Austin, Tx 78757. Phone: 512-380-9800

price

$99 (Yoga Plus+ coupons not applicable)

Saturday, January 26 |    1:30 - 4:30pm
with Alice at North

This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each stage will be discussed (Early Labor, Active Labor, Transition, Pushing and Post-birth) and each couple will leave with invaluable handouts.

Partners will learn specific breath and sound techniques as well as guided relaxation techniques. There will be time for questions, sharing, and the opportunity to interact with other expectant parents. This special event draws many couples, as mothers spread the word to each other. Mark your calendar and tell your expecting friends! It will be a perfect addition to your other birthing classes.

CLICK HERE TO FIND OUT MORE ABOUT ALICE.

add to my calendar >