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Blog Archives: August 2016

Celebrating Free Day of Yoga for 24 Hours

August 27, 2016
  Free Day of Yoga (FDOY) has been a Labor Day tradition in the Austin Yoga Community since 1999. Each year, studios and teachers collaborate to provide a diverse array of free classes and events across the city. From Hatha to Children’s Yoga, everyone can find a way to participate in this citywide push for health and wellness through free yoga. This year, Yoga Yoga is delving into new territory by holding a full 24 hours of free yoga! We’ll kick things off at Yoga Yoga Westgate with a Global Soundscapes concert at 8pm on ...

Why You Should Grow Your Own Food

August 11, 2016
Rhonda Green
Rhonda is a local organic gardener who shares her passion for empowering others to grown their own food in an upcoming workshop, “Get Growing! Planting your Fall Garden,” on August 28 at Yoga Yoga Westgate. She is a teacher at Yoga Yoga and shares her love of food and gardening as the Gardening Yogini. Today, we live in a fast-paced world and rely almost exclusively on others for our food. Grocery stores, warehouse and convenience stores provide commercially grown and prepared, non-perishable, pre-made, pre-packaged foods. These foods can ...