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Yoga for Birth and Delivery (for Partners)

Saturday, April 6 with Alice at Westgate from 1:30 – 4:30pm

PLEASE CALL ANY STUDIO TO SIGN UP FOR THIS EVENT. WE WILL NEED BOTH PARTNERS NAMES, PLEASE!

This fun and supportive afternoon will give both birthing partners the tools to experience a more fulfilling childbirth. Learn to apply the principles of yoga in a very practical way. Explore yoga postures, birth and labor positions, breath and sound techniques, and guided partner relaxation. Appropriate for all levels, even those new to yoga!

Learn, practice and experience-
• birth and labor positions
• breath as a tool to minimize discomfort
• use of sound during labor
• Guided partners relaxation.

Appropriate for all levels, even those brand new to yoga!

about your teacher

04/06

date & time

Saturday, April 6 with Alice at Westgate from 1:30 – 4:30pm

location

Yoga Yoga Westgate – 4477 S. Lamar Blvd, #420 Austin, TX 78745. Phone: 512-358-1200

price

99.00

(for both partners)

Upcoming Yoga Plus Events:

Friday, March 22 with Lisa D at Westgate from 6:30 – 8:30pm
Tuesdays: March 26 – April 16 with Sheila at Westgate from 1:30 – 2:45pm
Wednesday, March 27 with Laura McCann at North from 7:30 – 8:45pm
Friday, March 29 with Elissa at Westgate from 6:30 – 8:30pm
Friday, March 29 with Lizzie at Westgate from 6:30 – 7:45pm
Sound Healing Concert & Yoga Nidra with Everitt March 31 6:30pm-8pm Westgate
Saturdays: April 6 – 27 with Karlie at North from 1:30 – 4:30pm
Sunday, April 7 with Jenny O at Westgate from 2:00 – 4:30pm
Sunday, April 7 with Ashley Weber & Andrea Cortez at Westgate from 6:30 – 8:00pm
Saturday, April 13 with Heather and Ashley at North from 2:00 – 4:30pm
Saturday, April 13 with Kristi at Westgate from 2:00 – 4:30pm
Sunday, April 14 with Hari Kirin at Westgate from 1:00 – 4:00pm
Thursdays: April 18 – May 9 with Alyson (Atma) at Westgate from 7:30 – 8:45pm
Friday, April 19 with Lizzie at Westgate from 6:30 – 7:45pm
Saturday, April 20 with Andrea Barton and Michele Snyder at Westgate from 2:00 – 4:00pm
Thursdays: April 25 – May 16 with Kristi at Westgate from 10:30 – 11:45am
Saturday, May 18 at Westgate with Mehtab from 7:30 – 9:00pm
Thursdays: May 23 – June 13 with Mary at North from 6:00 – 7:15pm
Monday, June 3 – Friday, June 7 with Sharon at Westgate from 1:00 – 4:00pm
Monday, June 10 – Friday, June 14 at Northwest with from 1:00 – 4:00pm
Monday, June 10 – Friday, June 14 with Hollie at North from 1:00 – 4:00pm
Monday, June 17 – Friday, June 21 at Northwest from 1:00 – 4:00pm
Monday, June 17 – Friday, June 21 with Sharon at Westgate from 1:00 – 4:00pm
Monday, June 17 – Friday, August 21 with Lara at North from 1:00 – 4:00pm
Monday, June 24 – Friday, June 28 at North with from 1:00 – 4:00pm
Monday, July 8 – Friday, July 12 with Hollie at North from 1:00 – 4:00pm
Monday, July 15 – Friday, July 19 at North from 1:00 – 4:00pm
Monday, July 22 – Friday, July 26 with Sharon at Westgate with from 1:00 – 4:00pm
Monday, July 22 – Friday, July 26 with Michele at North from 1:00 – 4:00pm
Monday, July 29 – Friday, August 2 with Olivia at North from 1:00 – 4:00pm
Monday, August 5 – Friday, August 9 at Northwest from 1:00 – 4:00pm
Monday, August 12 – Friday, August 16 with Lara at Westgate from 1:00 – 4:00pm
August 24 – 25 at Westgate 1:30 – 5:30pm each day
September 20 – 23 at North Module I ONLY – $695