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Ayurveda and the Devine Feminine with Dr. Deb Kern

August 24 – 25 at Westgate 1:30 – 5:30pm each day

There’s good news and bad news.
The bad news: So many women are living life cut off from their true essence, exhausting themselves as they try to manage successful careers, relationships, community involvement and their own wellbeing. Cut off from their true power, they’re running on fumes – feeling cranky, overwhelmed and tired.

The good news: When the ancient science of Ayurveda is applied to the demands of contemporary women’s lives with particular emphasis on using the divine feminine healing power of Shakti – we can awaken a power that lies dormant inside of us with the capacity to heal mind and body and fuel our lives.

In this powerful weekend workshop, Dr. Deb Kern will guide you in discovering your true essence according to Ayurveda and will lead you through practices to awaken and integrate the divine feminine energy called Shakti. The weekend will be filled with dancing, yoga asana, chanting, meditation, stories and the healing work of jade egg practice . You’ll walk away with a personal sadhana and dinacharya (daily practice) to help you maintain this renewed sense of balance and power of Shakti in your life.

1. Discover your Mind/Body Type according to Ayurveda
2. Learn the causes, symptoms and cures for being out of balance
3. Dance and yoga asana to remove energy blockages, awaken Shakti and ground energy
4. Dinacharya (daily practices) to balance mind and body and awaken sensuality
5. Mantra and sound vibration
6. Jade egg practice
7. Journaling
8. Meditation
9. Home practices

about your teacher

Deb Kern, Ph.D

Deb Kern, Ph.D. is a health scientist, visionary teacher and guide. From the rain forest of Costa Rica to the foothills of the Himalayas to the south of India to the jungles of Bali to the shores of Maui to the interior of Mexico, Deb has traveled far and wide to study and apprentice with master teachers, shamans, yogis, herbalists and healers. Her varied studies and experiences have helped her evolve practices and tools that help women embody the divine feminine and live pleasurable, purposeful, spirit-infused lives.

Dr. Deb’s decades of practice as a health educator, personal trainer, yoga teacher, Nia teacher and yoga therapist combined with her life experiences have given her insights not found in books. She has observed, time and time again, that when we take actions in our own healing and become aware of the patterns that disconnect body and mind, miracles can occur in every area of our lives—and she adores inspiring others to experience these miracles.

She’s the the author of Everyday Wellness for Women and Create the Body Your Soul Desires, creatrix of a healing movement practice called PranaShakti™ Dance and the mom of an amazing young man.

08/24

date & time

August 24 – 25 at Westgate 1:30 – 5:30pm each day

location

Yoga Yoga Westgate – 4477 S. Lamar Blvd Austin, TX 78745. Phone: 512-358-1200

price

195.00

($225 after June 24)

Upcoming Yoga Plus Events:

Friday, June 28 with Laura McCann at Westgate from 6:00 – 7:00pm
Friday, June 28 with Donna at Westgate from 7:30 – 9:30pm
Tuesday, July 16 at Westgate with Mehtab from 7:30 – 9:00pm
Saturday, July 20 with Alice at Westgate from 1:30 – 4:30pm
Monday, July 22 – Friday, July 26 with Sharon at Westgate with from 1:00 – 4:00pm
September 20 – 23 at North Module I ONLY – $695