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YogaPlus+

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Our YogaPlus+  program offers workshops, series, events, and retreats designed to take your practice to a new level. Our talented teachers cook up exciting and educational topics to keep your practice fresh and challenging. If you are looking for a deep exploration of meditation, an advanced asana workshop, or maybe you want to dive into the realm of philosophy and tantra, we have something for you in our YogaPlus+ program. Browse the schedule below to begin studying in-depth with your favorite teachers.

 
 
Events Retreats Series Workshops Advanced Studies

January 2019

Wednesday, January 23
EVENT
Every Wednesday   |   7:30pm - 8:45pm
with Laura McCann at North

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so ...
Saturday, January 26
EVENT
Saturday, January 26 |    1:30 - 4:30pm
with Alice at North

This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each stage ...
Sunday, January 27
SERIES

Sundays: October 7, 2018 - August 25, 2019  |   9am - 10am (CST)
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ― Rumi
From the comfort of your own home practice with one of Yoga ...

February 2019

Monday, February 4
SERIES
Mondays: February 4 - 25
7:30 - 8:45pm at North
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
SERIES
Mondays: February 4 - 25
7:30 - 8:45pm at Westgate

 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
Tuesday, February 5
SERIES
Tuesdays : February 5 - 26
7:30 - 8:45pm at Northwest
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is r ...
Wednesday, February 6
SERIES
Wednesdays: February 6 - 27
7:30 - 8:45pm at North
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
EVENT
Wednesday, February 6
7:30 - 8:45pm at North

Whether you enroll in Yoga Teacher Training to discover a new career, or to deepen your practice and learn to bring yoga into every part of your life, or both, one thing is certain: the experience will ...
SERIES
Wednesdays: February 6 - 27
7:30 - 8:45pm at Westgate

Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
Thursday, February 7
WORKSHOP
Thursday, February 7    |    1:30 - 3:30pm
with Paradise at Westgate

 
Prepare to take flight! In this workshop, you will learn the techniques and skills needed to practice all of your favorite arm balances - crow, flying pigeon, eight angle ...
Thursday, February 14
WORKSHOP
Thursday, February 14th   |  1:30 - 3:30pm
with Paradise at Westgate




This energizing workshop will provide the tools to go deeper into more advanced backbends by incorporating principles of alignment, breath, and awareness. We will bring ...
Tuesday, February 19
EVENT
Tuesday, February 19    |    7:30 - 9:00pm
with Mehtab at Westgate

Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation! This is the perfect time for relaxation, reminding us that ...
Friday, February 22
EVENT
Friday, February 22 |   6:30 - 7:45pm
with Lizzie at Westgate


Are you ready for happy hour? No…not that kind of happy hour ;). This hour (an hour and fifteen minutes to be exact) is set aside solely to stoke your internal HAPPY!
Lizzie ...
Saturday, February 23
EVENT
Saturday, February 23   |    1:30 - 4:30pm
with Alice at North

This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each ...
Sunday, February 24
EVENT
Sunday, February 24  | 6:30pm - 8:30pm
with Ashley W & Nick at Westgate


Come join us for an afternoon of relaxing classical piano music paired beautifully with a 120 minute restorative Yin Yoga practice. The sounds of the piano can have a ...

March 2019

Nothing scheduled for this month

April 2019

Nothing scheduled for this month

May 2019

Nothing scheduled for this month

June 2019

Nothing scheduled for this month