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YogaPlus+

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Our YogaPlus+  program offers workshops, series, events, and retreats designed to take your practice to a new level. Our talented teachers cook up exciting and educational topics to keep your practice fresh and challenging. If you are looking for a deep exploration of meditation, an advanced asana workshop, or maybe you want to dive into the realm of philosophy and tantra, we have something for you in our YogaPlus+ program. Browse the schedule below to begin studying in-depth with your favorite teachers.

 
 
Events Retreats Series Workshops Advanced Studies

June 2018

Friday, June 22
EVENT
Friday, June 22   |   7:30 - 8:45pm
with Becca at Northwest


Drumming is an ancient form of communication, meditation, and celebration. Playing an instrument rhythmically is also a great way to reduce stress, elevate feelings of ...
Saturday, June 23
EVENT
Saturday, June 23  |    1:30 - 4:30pm
with Alice at North


This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each stage ...
Sunday, June 24
WORKSHOP
Sunday, June 24  |  1:00pm - 3:30pm
with Leti at Westgate


Vishuddha- the 5th chakra – the throat chakra – Finding balance and discovering your voice through yoga and art

Through yoga, art and music this workshop will help you balance ...
Saturday, June 30
WORKSHOP
Saturday,  June 30    |    2:00 - 4:30pm
with Angelena atWestgate

So often we focus on the "fancy" yoga poses we see on social media as the goal of an advanced asana practice. These postures may not be suitable for every body type. An ...

July 2018

Monday, July 2
SERIES
Mondays: July 2 - 23
7:30 - 8:45pm at Westlake

 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
SERIES
Mondays: July 2 - 23
7:30 - 8:45pm at Westgate

 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
SERIES
Mondays: July 2 - 23
7:30 - 8:45pm at North
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is required.  
Hatha ...
Tuesday, July 3
SERIES
Tuesdays: July 3 - 24
7:30 - 8:45pm at Westgate

 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
Thursday, July 5
SERIES
Thursdays: July 5 - 26
7:30 - 8:45pm at Northwest
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is r ...
Friday, July 6
EVENT
Friday,  July 6 |   7:30 - 8:30pm
with Manasi Joshi-Singh and Shiv Naimpally

 
Come enjoy live Indian Music with Manasi Joshi & Shiv Naimpally.
Manasi Joshi is a classically trained vocalist who will perform classical and devotional music in ...
Wednesday, July 11
EVENT
Wednesday   |   7:30pm - 8:45pm
with Chandra Kirin (Teresa) at Westlake

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment ...
Thursday, July 12
SERIES

Thursdays: July 10 - August 16 
10:30 - 11:45am at North


FREE 6-week Yoga and Meditation program for people who have experienced a  TBI (including concussion) and their caregivers.
Students will have the opportunity to:
Practice ...
SERIES
Thursdays: July 12 - August 2
7:30 - 8:45pm at North
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
SERIES
Thurs: July 12, 19 & 26   |   7:30-8:45pm (CST)
with Rich Goldstein, MPH, RYT via Zoom
Who Should Attend?
Practicing and aspiring yoga therapists who are passionate about their work, and determined to become sustainable and profitable in this ...
Saturday, July 14
WORKSHOP
Saturday,  July 14  |   2:00 -  4:30pm
with Kirtan (Laura) at Northwest

Mindfulness is paying attention on purpose to the present. Like Yoga, the practice is ongoing. In this workshop we will begin to create the habit of gratitude. ...
Sunday, July 15
WORKSHOP
Sunday, July 15   |   9:00am - 5:00pm 
with Gurudhan at Northwest

Meditating in a group creates a magnetic frequency and vibration that is greater than the sum of the individual participants. This powerful vibration increases the probability of ...
Wednesday, July 18
EVENT
Wednesday   |   7:30pm - 8:45pm
with Tamara at Westlake

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so much ...
Thursday, July 19
SERIES
Thursdays: July 19 - Aug 9   |   7:30 - 9:00pm
with Angie Knight at Westlake



This will be a unique offering that combines yoga, ceremony, and shamanic healing practices. Each week we will work with a cardinal direction and archetypal energy ...
Friday, July 20
EVENT
Friday, July 20  |   7:30 - 8:45pm
with Becca at Northwest


Drumming is an ancient form of communication, meditation, and celebration. Playing an instrument rhythmically is also a great way to reduce stress, elevate feelings of well-being, ...
Saturday, July 21
WORKSHOP
Saturday, July 21   |   2:00 - 4:30pm
with Gurudhan and Joe at North


Exiting Shakit pad: Going beyond the spiritual ego.
Part 1: How to not give up altogether.
Shakti pad is a state that everyone experiences in their practice, which is ...
Sunday, July 22
WORKSHOP
Sunday, July 22  | 2:00 - 4:30pm
with Billy at Westgate

Extended Kundalini purification practice to burn fear and frustration while cultivating power, kindness, compassion, patience and generosity with humanitarian spirit.
Through the ...
EVENT
Sunday, July 22   |   6:00 - 7:00pm
with Mehtab and Friends at Westgate

Come join us for an amazing gong journey of sacred sound, relaxation and meditation as we wind down Kundalini Week at Yoga Yoga

If you have a Gong, bring it and ...
Wednesday, July 25
EVENT
Wednesday   |   7:30pm - 8:45pm
with Tamara at Westlake

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so much ...
SERIES
Wednesday's: July 25 - July 29|  7:30 - 8:45pm
with Mehtab at Westlake

Enjoy the sound of the powerful Planetary Gongs in a special series of yoga and sound healing classes with Mehtab!
You will experience the transformational sounds of ...
Saturday, July 28
WORKSHOP
Saturday, July 28   |   2:00 - 4:30pm
with Brandi at Westgate


What should be in a Yogi’s Herbal Cabinet? What besides Asana will create a ripple of positivity in you and those around you? Come to an experiential class to learn more about ...
Sunday, July 29
WORKSHOP
Sunday, July 29  |  12:30pm - 3:00pm
with Leti at Westlake


Anja – 6th chakra meaning to perceive or to command in Sanskrit is located at the brow, above the base of the nose. It is also associated with the brain and the element of light. It is ...

August 2018

Wednesday, August 1
EVENT
Wednesday   |   7:30pm - 8:45pm
with Kirtan (Laura) at Westlake

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so ...
Friday, August 3
EVENT
Friday,  August 3 |   7:30 - 8:30pm
with Manasi Joshi-Singh and Shiv Naimpally

 
Come enjoy live Indian Music with Manasi Joshi & Shiv Naimpally.
Manasi Joshi is a classically trained vocalist who will perform classical and devotional music ...
Saturday, August 4
WORKSHOP
Saturday, August 4 ,  2:00pm-4:30pm
with Kelly Inselmann, LCSW, E-RYT, CGP  at Westgate


Tune in to your own Sacred Self with Kundalini Yoga and Meditation as you Heal from cancer and its treatment.
Experience specially chosen breath ...
EVENT
Saturday, August 4   |  3:00pm - 4:30pm
with Ashley W & Nick at Westlake


Come join us for an afternoon of relaxing classical piano music paired beautifully with a 90 minute restorative Yin Yoga practice. The sounds of the piano can have a ...
Sunday, August 12
EVENT
Sunday, August 12   |   12:30 - 5:00pm
with Rebecca and Sapphire at Northwest

Join Rebecca and Sapphire for Self Care Sunday
We live in a fast paced world with a "get it done" lifestyle and it can leave us feeling tired and drained. By ...
Saturday, August 18
WORKSHOP
Saturday,  August 18  |   2:00 -  4:30pm
with Joe at North

 
Mindfulness - the state of being conscious and aware of something.
Meditation - a mental exercise engaging in contemplation or reflection.
Mindful Meditation - paying attention in the ...
Tuesday, August 21
EVENT
Tuesday, August 21   |   6:00 - 6:45pm (CST)
with Mirka Kraftsow via Zoom

Join Yoga Yoga and Mirka Kraftsow for a FREE live online event. A conversation about mindfulness and yoga in this Q&A format.
Click here to view other upcoming ""Mindful ...
Friday, August 24
EVENT
Friday,  August 24  |   7:30 - 8:45pm
with Becca at Northwest


Drumming is an ancient form of communication, meditation, and celebration. Playing an instrument rhythmically is also a great way to reduce stress, elevate feelings of ...

September 2018

Sunday, September 9
SERIES

Sundays: September 9 - 30   |   2:30 - 5:30pm
with John at Northwest


How to release tightness, tension, pain and improve range of motion

Want to learn an efficient method to safely self-release your myofascial tension or pain? Want to ...
Saturday, September 15
EVENT
Saturday, Sept 15   |   3:00 - 3:45pm (CST)
with Judith Lasater via Zoom
FREE

 
Join Yoga Yoga and Judith Lasater for a FREE live online event.A conversation about mindfulness and yoga in this Q&A format.
Click here to view other upcoming ...
Friday, September 28
ADVANCED STUDIES
September 28 - October 1 at North
Module I ONLY - $695

Prenatal Yoga offers women a whole host of benefits and provides an effective preparation for labor, birth and beyond. In this course, birth professionals, as well as interested students and ...

October 2018

Sunday, October 21
EVENT
Sunday, Oct 21   |  7:00 - 7:45pm (CST)
with Lama Marut via Zoom
FREE

 
Join Yoga Yoga and Lama Marut for a FREE live online event.A conversation about mindfulness and yoga in this Q&A format.
Click here to view other upcoming ""Mindful ...

November 2018

Nothing scheduled for this month