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YogaPlus+

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Our YogaPlus+  program offers workshops, series, events, and retreats designed to take your practice to a new level. Our talented teachers cook up exciting and educational topics to keep your practice fresh and challenging. If you are looking for a deep exploration of meditation, an advanced asana workshop, or maybe you want to dive into the realm of philosophy and tantra, we have something for you in our YogaPlus+ program. Browse the schedule below to begin studying in-depth with your favorite teachers.

 
 
Events Retreats Series Workshops Advanced Studies

July 2018

Wednesday, July 18
EVENT
Enroll anytime between July 18 and August 26
FREE
HOW TO PARTICIPATE
Enroll in the Challenge anytime before August 26th. Attend 1 or more Kundalini classes to be entered in the raffle. The more Kundalini Classes you attend, the more times ...
EVENT
Wednesday   |   7:30pm - 8:45pm
with Tamara at Westlake

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so much ...
Thursday, July 19
SERIES
Thursdays: July 19 - Aug 9   |   7:30 - 9:00pm
with Angie Knight at Westlake



This will be a unique offering that combines yoga, ceremony, and shamanic healing practices. Each week we will work with a cardinal direction and archetypal energy ...
SERIES
Thurs: July 12, 19 & 26   |   7:30-8:45pm (CST)
with Rich Goldstein, MPH, RYT via Zoom
Who Should Attend?
Practicing and aspiring yoga therapists who are passionate about their work, and determined to become sustainable and profitable in this ...
Friday, July 20
EVENT
Every Friday
6:30pm-8:30pm at Westlake

 
An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
EVENT
Friday, July 20  |   7:30 - 8:45pm
with Becca at Northwest



Drumming is an ancient form of communication, meditation, and celebration. Playing an instrument rhythmically is also a great way to reduce stress, elevate feelings of well-being, ...
Saturday, July 21
WORKSHOP
Saturday, July 21   |   2:00 - 4:30pm
with Gurudhan and Joe at North


Exiting Shakit pad: Going beyond the spiritual ego.
Part 1: How to not give up altogether.
Shakti pad is a state that everyone experiences in their practice, which is ...
Sunday, July 22
WORKSHOP
Sunday, July 22  | 2:00 - 4:30pm
with Billy at Westgate

Extended Kundalini purification practice to burn fear and frustration while cultivating power, kindness, compassion, patience and generosity with humanitarian spirit.
Through the ...
EVENT
Sunday, July 22   |   6:00 - 7:00pm
with Mehtab and Friends at Westgate

Come join us for an amazing gong journey of sacred sound, relaxation and meditation as we wind down Kundalini Week at Yoga Yoga

If you have a Gong, bring it and ...
Wednesday, July 25
EVENT
Wednesday   |   7:30pm - 8:45pm
with Tamara at Westlake

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so much ...
SERIES
Wednesdays: July 25 - August 29  |  7:30 - 8:45pm
with Mehtab at Westlake

Enjoy the sound of the powerful Planetary Gongs in a special series of yoga and sound healing classes with Mehtab!
You will experience the transformational sounds of ...
Friday, July 27
EVENT
Friday, July 27th  |   7:30 - 9:00pm
with Mehtab at Westgate

Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation! This is the perfect time for relaxation, reminding us that we ...
Saturday, July 28
EVENT
Saturday, July 28  |    1:30 - 4:30pm
with Alice at Westlake


This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each stage ...
WORKSHOP
Saturday, July 28   |   2:00 - 4:30pm
with Brandi at Westgate


What should be in a Yogi’s Herbal Cabinet? What besides Asana will create a ripple of positivity in you and those around you? Come to an experiential class to learn more about ...
Sunday, July 29
WORKSHOP
Sunday, July 29  |  12:30pm - 3:00pm
with Leti at Westlake


Anja – 6th chakra meaning to perceive or to command in Sanskrit is located at the brow, above the base of the nose. It is also associated with the brain and the element of light. It is ...

August 2018

Wednesday, August 1
EVENT
Wednesday   |   7:30pm - 8:45pm
with Kirtan (Laura) at Westlake

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so ...
Friday, August 3
EVENT
Friday,  August 3 |   7:30 - 8:30pm
with Manasi Joshi-Singh and Shiv Naimpally

 
Come enjoy live Indian Music with Manasi Joshi & Shiv Naimpally.
Manasi Joshi is a classically trained vocalist who will perform classical and devotional music ...
Saturday, August 4
WORKSHOP
Saturday, August 4 ,  2:00pm-4:30pm
with Kelly Inselmann, LCSW, E-RYT, CGP  at Westgate


Tune in to your own Sacred Self with Kundalini Yoga and Meditation as you Heal from cancer and its treatment.
Experience specially chosen breath ...
EVENT
Saturday, August 4   |  3:00pm - 4:30pm
with Ashley W & Nick at Westlake


Come join us for an afternoon of relaxing classical piano music paired beautifully with a 90 minute restorative Yin Yoga practice. The sounds of the piano can have a ...
Sunday, August 5
WORKSHOP
Sunday, August 5  |  1:30 - 3:30pm
with Leti at Westgate

Yoga and Art for children.  Give your child the opportunity to create through movement, sound and art to realize their unique self.  Yoga and art for children encourages kids to ...
Thursday, August 9
SERIES
Thursdays: August 9 - 30
10:30am - 11:45am at North
Our Beginner's Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule.  Beginner's Series are a 4 week ...
Friday, August 10
EVENT
Friday, August 10th  |   7:30 - 8:45pm
with Michael Garza at Westgate

Looking for the kick start to your ATX Pride festivities? 

Look no further! "Come out" and celebrate the love and acceptance of the LGBT community with a donation to Out ...
Sunday, August 12
EVENT
Sunday, August 12   |   12:30 - 5:00pm
with Rebecca and Sapphire at Northwest

Join Rebecca and Sapphire for Self Care Sunday
We live in a fast paced world with a "get it done" lifestyle and it can leave us feeling tired and drained. By ...
Saturday, August 18
WORKSHOP
Saturday, August 18  |   2:00pm-  4:30pm
with David Cohedes at Northwest

 
What is Unbreakable Yoga?
Unbreakable Yoga is designed for the modern Yogi with modern demands. We believe our daily yoga practice should evolve to the demands of ...
WORKSHOP
Saturday,  August 18  |   2:00 -  4:30pm
with Joe at North

 
Mindfulness - the state of being conscious and aware of something.
Meditation - a mental exercise engaging in contemplation or reflection.
Mindful Meditation - paying attention in the ...
Tuesday, August 21
EVENT
Tuesday, August 21   |   6:00 - 6:45pm (CST)
with Mirka Kraftsow via Zoom

Join Yoga Yoga and Mirka Kraftsow for a FREE live online event. A conversation about mindfulness and yoga in this Q&A format.
Click here to view other upcoming ""Mindful ...
Friday, August 24
EVENT
Friday,  August 24  |   7:30 - 8:45pm
with Becca at Northwest



Drumming is an ancient form of communication, meditation, and celebration. Playing an instrument rhythmically is also a great way to reduce stress, elevate feelings of ...
Saturday, August 25
SERIES
Saturdays: Aug 25 - Sept 28, 10:30 - 11:45am
with Mary at Northwest

Inversions are some of the most beneficial yoga asana. They challenge you to build your strength, develop your core, refine your balance, sharpen your intellect, and increase ...
WORKSHOP
Saturday : August 25 |   2:00 - 4:30pm
with Kirtan at Westgate


Addiction is a condition of compulsive behavior that interferes with daily life. It can adversely affect work, relationships and health. It has been established that Yoga can ...
Sunday, August 26
EVENT
Sunday, August 26
4:00am - 7:45am at Westgate



FREE Community Event


Join us on Sunday, August 26 at Yoga Yoga Westgate to Celebrate Yogi Bhajan's Birthday

Celebration Event details:
4:00am - Jap Ji 4:30am - Morning ...
EVENT
Sunday, August 26  |   7:30 - 9:00pm
with Mehtab at North

Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation! This is the perfect time for relaxation, reminding us that we must ...

September 2018

Sunday, September 9
EVENT
Sunday, September 9    |    12:30 - 3:00pm
with Lisa F at Northwest


Can you bring Yoga and Mindfulness practices into the workplace to create the calm and peaceful feeling you have after class? And, is it really possible to find your center ...
SERIES

Wednesdays: Sept 19 - Oct 17   |   7:30 - 8:45pm
with Mehtab & Guru Karam at Westlake



Gong Yoga Nidra uses the sound of the Gong with guided visualization and deep relaxation to create healing, integration and transcendence.
In this ...
SERIES

Sundays: September 9 - 30   |   2:30 - 5:30pm
with John at Northwest


How to release tightness, tension, pain and improve range of motion

Want to learn an efficient method to safely self-release your myofascial tension or pain? Want to ...
Tuesday, September 11
SERIES
Tuesdays: Sept  11 - Oct 2    |  6:30 - 8:00pm
with Shruti Mehta at North

Why is it important for Yogis to have some functional knowledge of Sanskrit?

All scriptures relevant to Yoga, such as Yoga Sutras and Bhagwat Gita, are written in ...
Saturday, September 15
EVENT
Saturday, Sept 15   |   3:00 - 3:45pm (CST)
with Judith Lasater via Zoom
FREE

 
Join Yoga Yoga and Judith Lasater for a FREE live online event.A conversation about mindfulness and yoga in this Q&A format.
Click here to view other upcoming ...
Sunday, September 16
WORKSHOP
Sunday, September 16  |   2:00pm-  4:30pm
with Kristi at North

 
As mothers, we spend our lives nurturing and caring for others. It is so important for us to also take the time to fill our own cups - to move our bodies, practice self care, and ...
Thursday, September 20
SERIES
Thurs: September  20 |  7:30pm-8:45pm
with Fanny at Westlake



Our bodies hold the very medicine that can facilitate our healing.  This inner wisdom, or knowing, is actually the voice of the Divine within that tells us the best way to respond ...
Sunday, September 23
EVENT
Sunday, September 23  |   7:30 - 9:00pm
with Mehtab at Westgate

Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation! This is the perfect time for relaxation, reminding us that we ...
Friday, September 28
ADVANCED STUDIES
September 28 - October 1 at North
Module I ONLY - $695

Prenatal Yoga offers women a whole host of benefits and provides an effective preparation for labor, birth and beyond. In this course, birth professionals, as well as interested students and ...

October 2018

Sunday, October 21
EVENT
Sunday, Oct 21   |  7:00 - 7:45pm (CST)
with Lama Marut via Zoom
FREE

 
Join Yoga Yoga and Lama Marut for a FREE live online event.A conversation about mindfulness and yoga in this Q&A format.
Click here to view other upcoming ""Mindful ...
Sunday, October 28
WORKSHOP
Saturday,  October 28  |   12:30 -  3:00pm
with Jodi at Westlake
In this fast-past society, we often miss the present moment as we are so quickly on to the next thing on our “to-do” list. In this mindfulness workshop, we will engage in ...

November 2018

Nothing scheduled for this month

December 2018

Nothing scheduled for this month