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YogaPlus+

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Our YogaPlus+  program offers workshops, series, events, and retreats designed to take your practice to a new level. Our talented teachers cook up exciting and educational topics to keep your practice fresh and challenging. If you are looking for a deep exploration of meditation, an advanced asana workshop, or maybe you want to dive into the realm of philosophy and tantra, we have something for you in our YogaPlus+ program. Browse the schedule below to begin studying in-depth with your favorite teachers.

 
 
Events Retreats Series Workshops Advanced Studies

December 2018

Friday, December 14
EVENT
Friday, December 14   |   7:30 - 9:00pm
with Everitt at Westgate



In this class we will explore how Restorative yoga and Sound work so well on the parasympathetic system and how to set up in restorative postures using blankets, bolsters, and ...
Saturday, December 15
EVENT
Saturday, December 15
11:00am - 12:15pm at North

 
Whether you enroll in Yoga Teacher Training to discover a new career, or to deepen your practice and learn to bring yoga into every part of your life, or both, one thing is certain: the ...
WORKSHOP
Saturday, December 15   |   2:00 - 4:30pm
with Guru Karam at Westlake


Is stress playing a bigger role in your life than you would like it to? For most of us, the answer to that question is a resounding YES! Stress is a fairly universal ...
Sunday, December 16
SERIES

Sundays: October 7, 2018 - August 25, 2019  |   9am - 10am (CST)
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ― Rumi
From the comfort of your own home practice with one of Yoga ...
EVENT
Sunday, December 16 | 6:00pm - 8:00pm
with Ashley W & Nick at Westlake

Come join us for a candle lit evening of relaxing classical piano music paired beautifully with a 120 minute restorative Yin Yoga practice. The sounds of the piano can have ...
Friday, December 21
EVENT
Friday, December 21 |   7:30 - 9:00pm
with Becca at Northwest


Drumming is an ancient form of communication, meditation, and celebration. Playing an instrument rhythmically is also a great way to reduce stress, elevate feelings of ...
EVENT
Friday - Sunday, December 21- 23  |
with Mehtab at Westgate

Join us and celebrate the arrival of Winter Solstice with a Circle of Light Healing Meditation and the sacred sound of 13 Gongs.
Winter Solstice is one of the most powerful days of ...
Monday, December 31
EVENT
Monday, Dec 31    |    4:30 - 6:30pm at Westlake
with Brooke Binstock & Mary Richardson


A time for Reflection and Renewal! The end of the year can be a time of great introspection as we reflect on the past and cultivate intentions for what lies ...

January 2019

Tuesday, January 1
EVENT
January 1, 2019
12:00 - 5:00pm at Westgate


Start the new year with ease and stability at our annual New Year’s Day celebration! Join us at Yoga Yoga Westgate for a day of practice and meditation.
At 12pm, we begin 108 sun salutations -come and ...
Monday, January 7
SERIES
Mondays: January 7 - 28
7:30 - 8:45pm at North
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
SERIES
Mondays: January 7 - 28
7:30 - 8:45pm at Westgate

 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
Tuesday, January 8
SERIES

Tuesdays: January 8 - February 12
10:30am - 12:00pm at North


FREE 6-week Yoga and Meditation program for people who have experienced a  TBI (including concussion) and their caregivers.
Students will have the opportunity to:
Practice ...
SERIES
Tuesdays : January 8 - 29
7:30 - 8:45pm at Northwest
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
Wednesday, January 9
SERIES
Wednesdays: January 9 - 30
7:30 - 8:45pm at North
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
SERIES
Wednesdays: January 9 - 30 
7:30 - 8:45pm at Westgate

Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
Saturday, January 12
WORKSHOP
Saturday : January 12 |   2:00 - 4:30pm
with Kirtan & Chandra Kirin
at North
Are you looking to increase intuition, manifest goals, tap into your creativity ,and move into action with ideas?

This workshop will help you to get in touch with your ...
Sunday, January 13
SERIES

Sundays: January 13 - February 3   |  3:30 - 6:30pm
with John at Northwest



How to release tightness, tension, pain and improve range of motion

Want to learn an efficient method to safely self-release your myofascial tension or pain? Want ...
Friday, January 18
EVENT
Friday, January 18 |   6:30 - 7:45pm
with Lizzie at Westgate



Are you ready for happy hour? No…not that kind of happy hour ;). This hour (an hour and fifteen minutes to be exact) is set aside solely to stoke your internal HAPPY!
Lizzie ...
Sunday, January 20
EVENT
Sunday, January 20 |   7:00 - 8:30pm
with Mehtab at Westgate

Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation! This is the perfect time for relaxation, reminding us that we ...
Saturday, January 26
EVENT
Saturday, January 26 |    1:00pm - 4:00pm
with Alice at North
This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each ...

February 2019

Nothing scheduled for this month

March 2019

Nothing scheduled for this month

April 2019

Nothing scheduled for this month

May 2019

Nothing scheduled for this month