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Waking Yoga Teacher Training

An Educational Partnership between Yoga Yoga

and Angie Knight & JENN WOOTEN

The most effective yoga teachers are, first and foremost, skilled, attuned, and authentic practitioners. In this transformative training, you will become sincere practitioners of yoga and learn to embrace your life as the essential tool to your own awakening, and as a means to help facilitate the awakening of others.

Beloved teachers Angie Knight and Jenn Wooten have created a unique approach to the art of teaching that will enable you to share the practice of yoga with an authentic voice and heart. In this 200-hour teacher training program, they will offer what they have learned in their 22 collective years of teaching: from the basics of alignment and sequencing, to the deeper work of caring for oneself in order to learn how to care for others. This is the only trauma informed 200 hour training currently offered in Austin, Texas.

In This Training, You Will Learn To:

Our Curriculum Includes:

  • Deepen your personal practice

  • Deepen your personal relationships

  • Cultivate a path to healing through yoga

  • Regulate your nervous system

  • Become a healing presence for those around you

  • Cultivate a deep awareness of mind and body

  • Develop healthy practical and energetic boundaries

  • Live fearlessly and compassionately in the face of difficulty

  • Open to your life experiences as a catalyst for personal growth

  • Use yoga as a tool for embodiment, self-awareness and self-care

  • Extended, In-Depth Flow-Based Practices

  • Extended Yin Yoga and Yoga Nidra Practices

  • Foundations of Yoga Asana

  • Building Blocks for Advanced Asana

  • The Yoga of Breathing

  • Functional Anatomy of Yoga

  • The Subtle Body and The Energetics of Yoga

  • The Art of Adjusting

  • Cultivating an Authentic Voice

  • Mindfulness as a Daily Practice

  • Meditation Techniques from Multiple Traditions

  • Basic Understanding of the Nervous System, Stress And Trauma

  • Ethics Of Yogic Living and Teaching

  • The Yoga Sutras as a Guide to Spiritual Awakening

  • How To Use Your Life Experiences To Develop Deeper Wisdom

  • A Non-Dual Perspective in a Dualistic World


A Safe and Supportive Community

Angie and Jenn's close personal relationship and extensive experience in sharing the teacher’s seat give them a unique ability to hold a space in which strong, supportive community can develop between students. Through the course of your training, you will benefit from personal support from your guides, as well as community support through life transitions. Together, you and your fellow students will create a safe and non-judgmental environment in which all can heal and grow.


Students should be at least 18 years old, and have a high school degree or its equivalent, as well as have a minimum of two years of yoga practice. (Or by permission of teacher.) Once enrolled, students must complete training questionnaire.

This training is limited to 24 students.


  • Teach Hatha and Hatha Flow yoga classes in multiple public environments.

  • Offer yoga to specialized populations in conjunction with your own healing modality.

  • Register for 500-hour Advanced Courses and specialize in a variety of styles including Yin, Restorative, Prenatal, Children, Vinyasa, and more.


Starts September 8, 2018. All classes are held at the Westgate location.
Classes meet every Tuesday and Thursday, from 9:30am to 2:30pm.

September 11, 13, 18, 20, 25, 27
October 2, 4, 9, 11, 16, 18, 23, 25, 30
November 1, 6, 8, 13, 15, 27, 29
December 4, 6

No classes during Thanksgiving week. (November 20 & November 22.)

This training also includes three intensive weekends, during which classes meet Saturday and Sunday from 12:00pm - 6:00pm. The dates and locations of these trainings are:

September 8-9 at Yoga Yoga Westgate
October 20-21, 2017 at Yoga Yoga North
December 8-9 at Yoga Yoga Westgate


angie_3 Angie Knight has studied yoga, meditation, shamanism, and other healing arts for over 18 years.   She has taught over ten thousand public and private yoga classes and leads teacher trainings, mentorships, inspirational seminars, and retreats, both nationally and internationally.  She has studied various yoga lineages, but her main teacher has been her own practice, personal experience and life itself.  She considers herself a student of life and has learned to embrace what is happening in the moment as the ultimate guide to living.  Her teaching is light hearted and fun yet she is down to earth and connects deeply with her students and life.  Her teaching style is humorous, empowering, compassionate, and loving, and she teaches from a place of connection rather than authority.

For years, she has coached and supported others in transforming their pain into power, trusting their own inner guidance, and living an authentic life.  Angie has spent 12 years developing her own unique way of teaching yoga and holding space for others.  She has had the honor of learning from hundreds of different teachers in her 17 years of yoga practice.  Her teaching background is a mixture of Vinyasa Yoga, Ashtanga Yoga, Yin Yoga, Restorative Yoga, and Shamanic/Energy Healing.  Angie’s skill lies in combining yoga and healing to facilitate transformation in her students, helping them remember their inherent wholeness and discover what makes them come alive.


JennW Jenn has been teaching and living yoga since 2004. Her educational background is in physiology and neurobiology, and her teaching style focuses on grounding and embodying through asana, nervous system regulation, and moving from stress and trauma through to resilience. Her gifts as a teacher and guide are her deep compassion, as well as her ability to connect somatically and emotionally with her students to help them attune to the wisdom of their own bodies.

For over 20 years, Jenn has delved deeply into numerous yoga lineages, philosophies, and therapeutic modalities. She has taken thousands of hours of advanced training in Ashtanga Yoga, Anusara Yoga, Vinyasa Yoga, Prenatal Yoga, Yin Yoga, Restorative Yoga, Thai Yoga Massage, Touch Skills for Somatic Experiencing Therapists and Trauma Informed Yoga. Jenn is deeply grateful for all of the teachers that have contributed to her path. She is the co-teacher of the Waking Yoga Teacher Training and The Art of Holding Space Mentorship Program with Angie Knight. Guiding students in how to practice yoga as a pathway for embodiment, healing and awakening is the core of her teaching.


Step 1: Request more information about the courses and styles you are interested in by completing our online interest form.

Step 2: Contact our Admissions Department at (512) 326-2273 or to connect with an Admissions Counselor.

Step 3: Request registration forms and complete training questionnaire.

Our Admissions Counselors (also highly-skilled yoga teachers) are available to answer all of your questions and concerns as you make this life-changing decision. From helping you find the right program to assisting you with payment options, these caring professionals will support you every step of the way.