YOGA THERAPY CLINIC
“Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga.”
We at Yoga Yoga are committed to exploring yoga as a means to create and maintain optimal health of the mind, body and spirit. We believe that yoga is poised to make major breakthroughs in mainstream health care as a powerful, non-invasive and cost-effective complement to Western medicine. Our Yoga Therapy Clinic is a unique offering in the landscape of health, wellness and education.
Staffed by our Yoga Therapy interns, the Yoga Therapy Clinic offers quality, accessible yoga therapy to the greater Austin community.
WHAT CAN I EXPECT FROM A YOGA THERAPY SESSION?
With their mentor present, your therapist will conduct a thorough intake, inquiring into many aspects of your health and lifestyle. Together they will form a treatment plan and the remaining portion of the session will be spent in giving you specific remedies, ranging from yoga asana, mindfulness practices, meditation, breathing practices and guided relaxation, to address your health concerns. You will be given instructions on self-care lifestyle changes to integrate into your daily life and a tailored home yoga practice to address your specific concerns.
COSTS OF YOGA THERAPY
- Clinic visits are $45
- Personal sessions are $105 – $125
- Insurance is not accepted at this time
LOCATION AND HOURS:
TO SCHEDULE AN APPOINTMENT:
CALL 512.381.6453, OR EMAIL THERAPY@YOGAYOGA.COM
CHANGE YOUR HEALTH. CHANGE YOUR LIFE.