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Delora Frederickson

Hatha Yoga Faculty, Lead Teacher

DeLora has taken extensive training to teach yoga to students at all stages of life. In Yoga Yoga Teacher Training she completed Level One and Level Two Kundalini training.  She also studied deaf education and graduated with a degree in speech. In 2012 she graduated from Yoga Yoga's Flow-Based Hatha program as well as Sadie Nardini's Evolution Vinyasa Teacher Training. For children's yoga, DeLora graduated from the renowned Radiant Child Yoga Program, Levels One and Two. She also completed Pre- and Postnatal Training with Leslie Lytle’s Om Mama program. In 2009, she completed Judith Lasater's Relax and Renew Restorative Yoga training. You'll find her teaching a variety of classes on our schedule, and helping out in other ways around the studios.