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Yoga for moms, dads, freaks, geeks, amateurs and ...

Locally Om'd Since 1997

"Do yoga once a week, change your mind. Do yoga twice a week, change your body. Do yoga everyday, change your life." - Mehtab, Founder of Yoga Yoga

Malas have become a popular tool in the yoga world these days. The reason is not just because they are beautiful to wear, but also because they really work!
If you are not sure what a mala is, I sometimes describe it as a rosary, but for yogis. You usually find them with 108 beads plus one guru ...