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Yoga for moms, dads, freaks, geeks, amateurs and ...

Locally Om'd Since 1997

"Do yoga once a week, change your mind. Do yoga twice a week, change your body. Do yoga everyday, change your life." - Mehtab, Founder of Yoga Yoga

6th Chakra- Third Eye- Balance through Yoga and Art
Chakras – the Sanskrit word translating to wheel or disk refers to a vortex of spinning energy interacting with various physiological and neurological systems in the body. They are pictured as swirling, colored disks or spinning spirals of ...