"Having
the lunchtime yoga class has definitely been a beneficial experience.
Originally, I was concerned that there might not be enough interest
to keep the program going. Instead, I am concerned about having enough
space to facilitate the number of employees who want to participate!
The Yoga Yoga instructor is marvelous. She is able to tailor the class
for all ability levels, from the first timers to the students who
are more advanced in their practice. For me personally, the positive
results of the classes have been noticeable. From a work standpoint,
instead of feeling lethargic in the afternoon, I find myself being
able to concentrate and focus much better. From a physical standpoint,
the improvement in my strength and flexibility is noticeable. I get
to see these results reinforced at each class when I am able to perform
a posture with greater ease. I certainly appreciate the convenience
of being to practice yoga at work under the guidance of an expert
instructor. Thank you to Yoga Yoga for having this service available."
-
Sarah, Samsung Austin Semiconductor
"We
recently brought Yoga Yoga into our workplace as a way to improve
employee wellness and reduce stress. We have received nothing but
positive feedback from employees about the program and we are looking
forward to future sessions!"
Leslie
Stanfield, Human Resources Generalist, ALK-Abello
"Yoga
is a great way for the employees to relieve stress and calm their
minds after a long day at work. It helps the body to counteract the
effects of sitting at a computer all day. We offer yoga at work in
an effort to promote the overall health and well-being of our employees.
I would recommend Yoga Yoga to someone else because of the variety
of yoga classes they offer and the multiple locations. Yoga Yoga has
been a pleasure to work with organizing our on-site yoga classes.
They are dependable and the instructors are wonderful."
- Jamie Adair, BAE Systems
