|
Yoga
Yoga @ Work
Yoga
Yoga offers innovative yoga workshops and programs that enhance health
and promote wellness for members of the Austin business community. Large
groups or small, we tailor our programs to fit the needs of your organization.
Let our professionally trained yoga teachers bring the technology of yoga
to your workplace, giving your employees the tools they need to reduce
stress at work, increase productivity, and better manage multiple tasks.
Contact
us for more information about a Yoga
at Work program for your business.
Yoga
at Work programs are ideal for:
-
Corporate
retreats
-
Workshops
during conventions
-
Linking
members of various departments
-
Creating
an employee wellness program
Results
of bringing Yoga to Work:
- Decreased
Stress
- Increased
Productivity
- Improved
Employee Relations
- Increased
Creativity
- Improved
Employee Morale
Yoga
at Work Programs and Workshops
Yoga
for Stress-Free Success
Recommended for groups of 25 or less
Yoga for Stress-Free Success is a highly-effective workshop that educates
individuals on the causes of stress, its symptoms and its impact on
their physical and mental well-being. Most importantly, employees learn
specific Yoga techniques that relieve stress, and that are simple enough
to practice at the office, at home, or even while driving. With job-related
stress costing US companies billions of dollars annually, this two-hour
seminar is a valuable addition to any organization’s wellness program.
Let
us show you how investing in one Yoga for Stress-Free Success workshop
for dozens of employees is far less than the cost of one stress-related
employee turnover. Contact Diane today at (512) 381-6437 for details.
Feel
Better, Work Better Program
Recommended for groups of 25 or less
Includes six yoga classes with a registered yoga teacher, covering topics
such as stress reduction, building a better back, yoga for the computer
user, and more. Participants learn breathing exercises, meditation techniques,
and easy stretches that can be done at work to reduce stress and improve
health.
Personnel
Benefits Discount Package
This program gives your employees access to a 20% discount on Yoga Yoga
class passes, beginners series, and one-month unlimited passes.
These
are only a few of the many workshops and programs offered by Yoga Yoga.
If you don't see a program that fits your needs, let us know. We can customize
our programs and workshops to address the needs of your organization or
group. All of our workshops are designed to enhance individual well-being
and promote health of mind, body, and spirit.
Click
here to read what others have
said about our Yoga at Work programs!
Yoga
at Work Newsletter
Our monthly Yoga at Work Newsletter offers techniques for stress relief,
desk yoga tips, upcoming events and vacations and much more. Click
here to subscribe!
2009
June
Edition
May
Edition
April
Edition
March
Edition
February
Edition
January
Edition
2008
December
Edition
November
Edition
October
Edition
August
Edition
July
Edition
June
Edition
May
Edition
April
Edition
Contact
us at (512)381-6434 or wellness@yogayoga.com
to inquire about a Yoga at Work program for your business.
|
