Studios
Teachers
Rates
Beginners Series
Class Etiquette
Schedule - 360
Schedule - Westgate
Schedule - Northwest
Schedule - North
Schedule - South
Seton - Round Rock
Our Newsletters
Contact Us
Northwest
512.490.1200
North
512.380.9800
360
512.381.6464
South
512.326.3900
Westgate
512.358.1200
Teacher Training
512.326.2273
info@yogayoga.com
Press Releases
|
Weekend
Workshops in January
 |
Yoga Juices: Drinks for Health, Healing and Enlightenment with Mehtab
| Sunday,
January 3 |
12:00
pm
|
- |
2:30
pm |
Yoga
Yoga Westgate |
Fresh juices, spiced teas and herbal elixirs have long been a part of yoga therapy and Ayurvedic practices. Yogi Tea, Golden Milk, Pomegranate-Pepper Juice, and even the magical Soma, the immortal nectar of the gods, were used in the practice of yoga to increase flexibility, strength, health, and potency. In this workshop we will explore how to use and prepare dozens of drinks to keep us juicy, as well as sampling some of these amazing tasty tonics!
Click
here to register!
|
Yoga for Spinal Strength & Stability with
Michelle
| Saturday, January 16 |
12:00
pm
|
- |
2:30
pm |
Yoga
Yoga Northwest |
Learn how to develop a personal yoga practice designed to align and strengthen the spine. The first part of the workshop will focus on alignment, and the second will teach you how to strengthen the spinal musculature while it is aligned correctly. The workshop will end with relaxation and guided meditation to allow this integration of strength and alignment within the spinal structure to lead to more comfort and better health.
Click
here to register!
|
Restorative Yoga with the Gong and Tibetan Bowls with Everitt
| Saturday,
January 30 |
1:00
pm |
- |
3:30
pm |
Yoga
Yoga Westgate |
In this Restorative workshop, you will experience a release of stress and tension with the use and support of props while in a posture. Experience sounds from Tibetan bowls and the gong to help you completely relax, physically, mentally and emotionally.
Click
here to register! |
Midnight Vinyasa with
Tim
| Saturday,
January 30 |
11:00
pm
|
- |
1:30
am |
Yoga
Yoga Northwest |
If you can't sleep, don't count sheep, count breath. In this smooth-as-honey flow, we'll greet the new year, sweat out the one behind us, and prepare ourselves for a deep night of sleep. Experience how a change in time can be a change in practice, and that yoga when you least expect it can bring you closer to revelation.
Click
here to register!
|
Developing a Personal Practice with
Guru Karam
| Sunday, January 31 |
12:00
pm
|
- |
2:30
pm |
Yoga
Yoga Westgate |
A daily personalized yoga practice is the key to life-long health and happiness. In this workshop you will learn how to get into the habit of having a daily yoga practice that meets your needs, from meditation to a workout, from three minutes to an hour, from building strength to releasing stress. Learn the tricks and techniques for creating a rewarding personal yoga practice!
Click
here to register!
|
|
|
