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Northwest
512.490.1200
North
512.380.9800
360
512.381.6464
South
512.326.3900
Westgate
512.358.1200
Teacher Training
512.326.2273
info@yogayoga.com
Press Releases
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In
This Issue of
What's Happening at
Yoga Yoga: |
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Thanks
for the Yoga... and Everything Else!
By Mehtab, Yoga Yoga Founder  Thanksgiving
is my favorite holiday. Take away high stress family dramas and sweet
potato casseroles with those scary miniature marshmallows, all you have
left is a very important yogic principle: Gratitude.
Being
thankful, being grateful, is the fundamental foundation of a yoga practice
and indeed a happy life.
When
you are grateful for each yoga class, each posture, each relaxation, and
each breath you take, you create a powerful healing attitude that carries
over into your life so that every day becomes a gift.
My
teacher Yogi Bhajan always said, "If you want to be great, be
grateful." Here is what will happen to you if you use your yoga
practice to cultivate an Attitude of Gratitude.
Click
here to read more.
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Holiday
Hours
We
will be closed on November 27, Thanksgiving Day.
We will reopen on November 28 with our regular schedule.
Christmas
Eve - open 9 to 5 for retail only
Christmas Day - Closed
New Year's Day - Closed for regular classes...
Join us for our Annual New Year's Celebration at Yoga Yoga Westgate
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 Annual
Pass Specials
Enjoy Unlimited Energy and Unlimited Wellness in 2009
Make
a commitment to yourself in 2009 with one of our Annual Pass Specials.
We hope to see you often in 2009. Please select from any of
our Annual Passes at a discounted price.
Choose
from our Annual
Yoga Pass, Annual
Spa Pass or Annual
Wellness Pass.
Reserve
your Annual Pass at any Yoga Yoga with a $200 deposit and pay the rest
in January! You may also purchase your Annual Pass online.
Click
here for the details.
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Say
Yes to a Healthier, Happier Back
 Yoga
Yoga's Personalized Self-Care Program for Chronic Low Back Pain incorporates
specifically designed techniques and systematic approaches that are key
to creating a healthy low back.
Here's
what one student had to say about the program:
I
have improved mentally and physically since I am not always in pain.
I also have tools to relieve the pain when it comes. I was using anti-inflammatory
and muscle relaxers daily. Now I rarely use either. - Gerry
Click
here to see a story about the back program that aired on Fox news.
A
new session begins in January. Space is limited. Early registration is
advised. Contact Diane at backcare@yogayoga.com
or (512) 381-6437 to enroll.
Click
here for more information.
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 Have
you taken a class with Alyson?
Yoga Yoga's Teacher Coordinator, Lori McDougall, had a chance
to sit down with Alyson this week. Alyson manages both our North
and Northwest locations. She is a long term yoga practitioner
and long-term employee of Yoga Yoga. Alyson is a graduate of Yoga
Yoga's Kundalini
Yoga Teacher Training Program.
Click
here to see when
Alyson teaches.
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Lori:
Alyson, tell me about your first yoga
class.
Alyson: Well, my first yoga class was with you!
Lori: WHOOOOOOO- this is already the best interview ever.
Alyson: It was a Hatha Yoga class in the big room at North in
2001.
Lori: Ok, now I don't want to ask you about the class because
I taught it, and it was in 2001, and I was a "new" teacher,
at best. But, apparently you liked it enough to come back. Tell
me when you took your first Kundalini Yoga class?
Alyson:
Well, it was with you.
Lori:
Best interview ever!
Alyson: I remember that I had a 12 class pass, or something,
I came, then I came 2 days later, then I bought an unlimited. I
was just doing Hatha Yoga at first.
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Soon
I started going every day. I tried a restorative class, and then
one day I went to the front desk and I was like, okay, I have tried
hatha and restorative, now I want to try Kundalini Yoga, what is
it all about? The girl at the desk looked at me and she said "Well,
how freaked out do you want to be?" I thought, "Yes I
am going to this class."
So
I went to your Kundalini Yoga class and I remembered thinking, "What
was that?" I felt great, so I just kept coming back. For the
next year and a half, I practiced every day, either a Kundalini
class or a Hatha class.
One
day I walked out of Mehtab's class and I remember having the overwhelming
feeling that everything was alright. That is why I kept going back
to class.
Click
here to read the rest of
Alyson's interview.
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Discover
Your Future in Yoga.
Become a Teacher.
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December
Open House Schedule:
Hatha
Yoga Teacher Training
Saturday, December 6, 2:00-4:00pm -
Yoga
Yoga South
Advanced
Studies
Saturday, December 13, 10:00-12:00am - Yoga Yoga Westgate
All Teacher Training!
Thursday, December 18, 5:00-8:00pm - Yoga Yoga North
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Come
join us for an informative presentation followed by a question and answer
session, faculty introductions and refreshments.
Click
here for information about Yoga Yoga
Teacher Training.
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Click
here for a full schedule.
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Bring
Yoga to Your Workplace!
Earn
a Free Month of Yoga Yoga
 Imagine
a different kind of lunch break - one that leaves you feeling positive,
focused and re-energized. In recent years, the popularity of yoga in the
workplace has skyrocketed because it creates a win-win situation for businesses
and their employees. Recent studies indicate stress costs companies $300
billion each year due to absenteeism, insurance costs and employee turnover.
Yoga
Yoga offers a variety of Yoga
at Work programs and workshops that relieve stress, improve health
and boost morale.
Want
to help bring yoga to your workplace? Here’s what we recommend:
- Provide
us with contact information for your HR department. We will send information
about Yoga Yoga’s wellness programs. If your organization implements
a Yoga at Work program, you receive a one-month unlimited pass from
Yoga Yoga – valued at $140.
- Recommend
Yoga Yoga to the company where you work. Tell them why you’d like
to have yoga at work.
For
more information about our wellness programs, contact Jamie at 381-6434
or at wellnessprograms@yogayoga.com
Click
here to read more about our Yoga at Work
programs.
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 Student
Survey - Yoga Yoga Events Catalog
We're
busy working on our next events catalog and we'd like to get an idea about
how you use our catalog.
Click
here to take our quick survey!
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Our
events catalog is your guide to all of these exciting events and more.
Pick up your copy at any of our studios! Or
click here
to download a pdf copy.
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Yoga
Yoga Jobs Jobs
Yoga
Yoga 360 Wellness Spa Therapists
Yoga Yoga is accepting applications for Wellness Spa Massage Therapists
and Estheticians at our new 360 location. The ideal candidate is licensed
in the state of Texas and has two or more years of experience in a professional
massage or spa environment. We prefer our applicants have an understanding
of the styles of yoga that we offer and have a personal yoga practice.
Familiarity with the complimentary practices of Ayurveda is also helpful,
as our Ayurveda massage and spa services complement and revolve around
the practice of yoga, Ayurveda and healthy lifestyle. Flexible schedule
is required, including the ability to work evenings and weekends. We
employ both full time and part time therapist, as well as on call therapists.
Interested?
Please click
here to fill out the application and application questionnaire.
Yoga
Sales & Service Staff
The ideal candidate is well versed in the styles
of yoga that we offer, has a long-term yoga practice and loves to share
the benefits of yoga with others. Prior customer service, retail or
sales experience a must as is the ability to work evenings and weekends.
We are looking for a friendly, outgoing, team player who also possesses
strong organizational skills and attention to detail. Duties include
sales, managing busy class sign-in periods, answering the phone, center
upkeep (including making Yogi Tea by the gallon!), data entry and record
keeping, organizing the retail area and classrooms and all cash handling
duties. Must love to work with others and thrive on student interaction.
Is
this you? We’ll be holding an open interviews on Wednesday,
December 3 at Yoga Yoga North from 12pm – 2pm. First come,
first served! Please arrive with your resume and completed application.
It is highly recommended that you have attended class with us and are
knowledgeable about yoga and the particular styles we offer. Click
here to download the application.
Organized
Yogi Wanted
Are you the kind of yogi that just LOVES organizing? Do you actually
get great pleasure out of following up tasks and projects? Do yo smile
as you check off each item on your to do list? If this sounds like you,
and you have strong computer skills, experience as an executive or administrative
assistant, maybe you are the right person to join our team. We're looking
for an assistant for our Managing Partner. Come help build a really
fun, exciting organization. Email your resume and cover letter to jobs@yogayoga.com.
Click
here to see other positions
that we are currently hiring for.
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Yoga
Yoga South 1700 South Lamar(512) 326-3900
Yoga Yoga 360 2501 South Capital of Texas Hwy (512) 381-6464
Yoga Yoga North 2167 Anderson Lane(512) 380-9800
Yoga Yoga Westgate 4477 South Lamar Blvd (512) 358-1200
Yoga Yoga Northwest 12001 Burnet Road (512) 490-1200
Yoga Yoga Teacher Training 1700 South Lamar (512) 326-2273
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