Yoga Yoga Teacher Training Overview

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Yoga Yoga Teacher Training Overview

	Hatha Program Kundalini Program
	Hatha Yoga Teacher Training 2007 Catalog Hatha Teacher Training FAQ Integrate mind and body. . . Hatha Yoga is an ancient practice of transformative self-realization through integrating mindful and challenging physical postures with breathing practices, concentration, and meditation. Classical Hatha Yoga incorporates the physical discipline and emphasis on yoga postures, known as asanas, with practices to address our mental, emotional, and spiritual well being. Conscious breathing techniques, known as pranayama, rejuvenate the body and the mind of the practitioner. Concentration and meditation practices, known as Dharana and Dhyana cultivate even-mindedness, allowing one to cultivate mental and spiritual well-being. Explore more than Asana. . . The Yoga Yoga Hatha Teacher Training Program gives you a safe and thorough training in many of the deeper practices of Hatha yoga, not just in Asana. We delve into breathing and meditation practices, and also explore the philosophical and historical precepts underlying yoga practice. This broad-based teacher training program reveals both Yoga’s ancient roots, and its modern blossoming. Create time to grow. . . All Yoga Yoga Teacher Training classes are offered on the weekends, allowing students to complete their training while accommodating career and family commitments. Each semester is planned with you in mind. We offer weekend schedules that work for you. Current Hatha Teacher Training Schedule Experience Yoga, apply your skills. . . The 200 hour Hatha Yoga Yoga Teacher Training consists of yoga practice, techniques, methodology, and instruction. It is designed to enrich and challenge students' practice and depth of knowledge. Each area of study is designed to deepen and expand the students' understanding and experience of yoga, while giving tangible tools to integrate the techniques and principles learned in class.
	Kundalini Yoga Teacher Training 2006/2007 Catalog Kundalini Teacher Training FAQ Kundalini Yoga, as taught by Yogi Bhajan, is one of the major systems of yoga instruction. Kundalini Yoga uses dynamic yoga postures, energetic breathing techniques, mantra (sound) and meditation to work with the spiritual energy of the body. An ancient yoga practice, Kundalini Yoga was introduced in the Western world in 1969 by Yogi Bhajan and is now taught worldwide. Kundalini yoga teachers come from all backgrounds and traditions. The Aquarian Teacher, KRI (Kundalini Research Institute) Teacher Training Program is open to both yoga students ready to become teachers and those who wish to immerse themselves in the science of Kundalini Yoga as taught by Yogi Bhajan. The Aquarian Teacher program offered through Yoga Yoga and its team of teacher trainers is an international certification program in Kundalini Yoga as taught by Yogi Bhajan. In this program you will become an instructor and gain a deep understanding and experience of the core of the science of Kundalini Yoga. You will develop the skills to instruct students in Kundalini Yoga kriyas and meditations as taught by Yogi Bhajan. You will practice teaching Kundalini Yoga in a practicum setting, participate in early morning Sadhanas (daily spiritual practice), and experience the powerful transformational energy of White Tantric Yoga. This is a 200 hour course, which includes 160 hours of classroom instruction in a well–defined curriculum which includes: Teaching Kundalini Yoga Postures, Kriyas and Meditation Role of a Kundalini Yoga Teacher Yogic Philosophy and the Origin of Kundalini Yoga Yogic and Western Anatomy Humanology and the 3HO Yogic Lifestyle This program is based on the comprehensive science of Kundalini Yoga and is a journey in your development as a Kundalini Yoga teacher. Students who complete the course requirements are eligible for membership in the International Kundalini Yoga Teachers Association (IKYTA) as well as becoming a Registered Yoga Teacher (RYT) through the Yoga Alliance, which maintains a national registry of Registered Yoga Teachers. The complete training consists of 200 hours of instruction, personal practice and yoga classes offered over several weekends from September through May. Schedule of Kundalini Yoga Teacher Training Classes. Retreat Information: Margaret Austin Center Be sure to read this information for Retreats at Margaret Austin Center. Find out more! Program Schedules Our Faculty & Community Registration & Tuition Request More Information Find us! Studio location and directions Contact Us!