For more information, please call
512-326-2273
or email us at
training@yogayoga.com

Hatha Yoga Teacher Training

200-Hour Program

The 200-hour Teacher Training program fulfills the national standards set by the Yoga Alliance for Yoga Teacher Certification. Graduates are qualified for Registered Yoga Teacher (RYT 200) status through the Yoga Alliance.

Yoga Fundamentals (50 Hours)

Yoga Teaching: Theory & Practice (50 Hours)

Hatha Yoga Core Courses (100 Hours)

• Orientation to Hatha Yoga Teacher Training (2 hours)
• Introduction to Hatha Yoga (3 hours)
• Anatomy of Movement (6 hours)
• Asanas: Advanced Seated Postures (3 hours)
• Asanas: Advanced Standing Postures (3 hours)
• Asanas: Advanced Forward Bending Postures (3 hours)
• Asanas: Advanced Back Bending Postures (3 hours)
• Asanas: Advanced Inverted Postures (3 hours)
• Asanas: Sun Salutations (3 hours)
• Asanas: Modifications (6 hours)
• Yoga Therapy: Back Care Basics (3 hours)
• Yoga Therapy: Reading the Body (3 hours)
• Advanced Pranayama Techniques (6 hours)
• Meditation Techniques (3 hours)
• Restorative Yoga Techniques (3 hours)
• Hatha Yoga Pradikipika (5 hours)
• Cleansing Practices: The Shatkarmas (3 hours)
• The Flow and Balance of Asana Practice (6 hours)
• Hatha Yoga Class Structure (5 hours)
• Teaching Hatha Yoga to Beginners (10 hours)
• Hatha Yoga Group Teaching (6 hours)
• Independent Teaching Level 1 (4 hours)
• Developing a Personal Practice (5 hours)
• Yoga Teacher Certification Examination (3 hours)

Program Fee: $1,895.

Payment plans available.