Becoming a great
yoga teacher first requires that you become a great student. You must
learn to both follow and give instructions. You need to understand and
practice the foundations of yoga before you can teach others.
In this comprehensive
200-hour training course for beginning yoga teachers, you will learn
how to teach yoga by developing your practice and relationship to yoga.
You will learn the rules, the basic teaching concepts, the fundamental
techniques all teachers must know, and most importantly you will begin
to know yourself.
You will gain the
confidence to clearly instruct others in the practice of yoga as you
develop your own practice skills. You will discover not only the "how"
of yoga but the "why." At the beginning of each class, you
will participate in a 2-hour integrated practice that makes the teaching
of yoga come alive in a practical and personally beneficial way.
You will learn to
safely instruct students in asana and pranayama through a good working
knowledge of both functional western anatomy and yogic anatomy. Teaching
yoga is both an exact science and a creative art and you will learn
both its ancient techniques and its modern applications.
The course is specifically
designed to begin with the fundamentals of yoga and to lay a lifelong
foundation for its study and practice. It is the first step for any
yoga teacher, regardless of interest in a specific style or approach,
and the beginning of a new way to relate to yourself and the practice
of yoga.
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