Christina (Nirinjan) is a graduate of Yoga Yoga's Kundalini Yoga Teacher Training program and has taught public classes since 2004. She is a certified Kundalini Yoga Teacher at the 200-hour level and 500-hour level.
Christina's classes are music-filled, fun and energetic with a focus on the fundamentals. She believes in making Kundalini Yoga accessible to everyone and spends a good portion of class working on themes and explaining why we do the things we do. Christina holds Level 1 certification of Sat Nam Rasayan, a contemplative healing technique, which she received under the direction of her teacher Guru Dev Singh. Through this practice her classes become a safe space for personal transformation and healing. So when you show up you can expect to get a lot of work done.
Christina spends her free time as an artist. The infinite lessons of yoga, and its accessibility keep Christina engaged in the practice. There is always something to learn, and all you need to practice is time and a little floor space.