Angie Knight

Angie began practicing yoga in 2000 at a meditation retreat in Guatemala. Over that past ten years, she has studied and explored yoga, Shamanism, and other healing arts. She apprenticed with her yoga teacher and mentor, German Garro, while living in Argentina and has since taken over 550 hours of yoga training and taught more than a thousand classes.

Angie teaches mainly vinyasa flow, and her classes incorporate movement, music, pranyama, prayer, chanting, ritual, and meditation. Angie's teaching has grown out of various styles and lineages, mainly vinyasa flow and ashtanga.

She considers her most recent influential teachers to be Seane Corn and David Swenson. Her classes are rhythmic and challenging, yet also playful and replenishing. She is grateful to her first teacher, German, for teaching her what books can not. "He taught me how to open myself up to be a channel and allow Spirit to serve through me. Yoga is a physical, emotional, and spiritual journey. It is a conduit for transformation and healing and a practice through which we remember our wholeness and our connection with the Divine. As a teacher, I am here to co-create and hold space for the magic of yoga to unfold."