Alyson (Shabad Atma Kaur) Simms

Alyson was introduced to Kundalini yoga in 2001 as a way to make a positive change to her own life. She went to her first class "just to get some stretching in." Little did she know, it was going to make her feel happier, healthier, and ignite her Higher Self to live an extremely fulfilled life.

In 2006, she started her Kundalini Teacher Training and knew it would be her calling to share this technique with others. Alyson is a true teacher, having taught English for many years before transitioning into the role of a yoga teacher. She has her 200 RYT license and is currently studying for her 500-hour level license. She has her Level 1 certification in Sat Nam Rasayan, the healing modality of Kundalini Yoga as taught by Yogi Bhajan.

Alyson's classes are infused with an intensity of spirit, sacred space to create, and lots of cozy love. She has over 500 teaching hours nationally and internationally.

Her other interests include dancing, world traveling, healing stones, photography and importing tools for yogis. This photo of her was taken at the Kumbh Mela in 2010.