Body Work

Yoga Yoga Signature Ayurvedic Massage
Bring your body into balance with this relaxing and deeply therapeutic massage designed specifically for your body's constitution (dosha). Using classical Ayurvedic massage, aromatherapy and dosha balancing herbal oils, our customized massage is based on your elemental make-up and carefully chosen specifically for your needs.

Calm the central nervous system, relieve stress, detoxify the body, deepen respiration and strengthen the immune system so that the body can operate at its maximum potential. Increase energy flow, invoke your healing capacity and glide back into your day rejuvenated and refreshed. All sessions include a constitutional analysis.

60 minutes: $85
90 minutes: $125

East Joins West Deep Tissue Massage
In this therapeutic massage, relax into the deep pressure, or work out chronic or acute muscle pain. Get relief on specific targeted areas or a full body massage.

30 minutes: $55
60 minutes: $95
90 minutes: $135

Prana Nada Therapy: Energy Massage with Healing Sound
Enjoy a meditative massage experience to balance the chakras. Utilizing sound therapy (Nada Yoga) we will enhance the vital flow of healing life energy (prana) to rejuvenate your body, mind and spirit. Your session begins with a full body massage and ends with profound energy work and the clarifying sound of Tibetan singing bowls to promote vibrational healing. This treatment is deeply meditative and relieves stress on a physical and emotional level. Combats mental exhaustion and promotes an overall sense of well-being.

90 minutes: $125

Shila Abhyanga: Ayurvedic Hot Stone Massage
Hot Stone Massage is an Ayurvedic therapy used to promote healing and longevity by releasing tension and connecting the flow of prana (vital energy) throughout the body. It stimulates the circulatory system, relaxes the mind, helps to release toxins and invokes a great night's sleep. Sessions involve the use of Ayurvedic herbal oils and the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. Don't take this gentle, soothing massage lightly- it is quite powerful and can bring deep tissue release and alignment on the physical, mental and emotional levels.

80 minutes: $125

Shirodhara Bliss
The traditional Ayurvedic treatment for quieting the mind and releasing emotional and physical stress, Shirodhara includes a full neck, shoulder and scalp massage followed by a continuous stream of warm organic oil poured over the forehead to stimulate the third eye. It calms the central nervous system and integrates the mind and body while connecting you to your awareness and intuition. This therapy has been traditionally used to help relieve stress, insomnia, headaches, sinus congestion, nervous tension, anxiety and depression. Highly recommended to enhance your meditation practice and improve mental clarity.

60 minutes: $108

Aromatherapy Prenatal Massage
Enjoy a great massage with beautifully scented aromatherapy oil of rose. Rose soothes the heart and nourishes the skin. Special pillows and bolsters make this a safe and soothing massage for mothers-to-be. This gentle aromatherapy massage is excellent before or after Prenatal Yoga class.

60 minutes: $95
90 minutes: $135

Pampered Pada Foot Treatment
The Pampered Pada Foot Treatment is a wonderful relaxing foot massage that can offer relief from pain, improve posture, and enhance the health of all organs. In this deliciously indulgent treatment using a traditional reflexology point massage and tuned metal bowls, your energy will be replenished and your entire body will feel great! Tip: A Pampered  Pada Foot Treatment always makes for a deep and restful night's sleep.

60 minutes: $85