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Yoga and Art
with Susan and Rich
September 13
12:00-3:00 PM at Yoga Yoga Westgate

Energize your body and your chakras to inspire creativity…and then get creative!

This three-hour workshop begins with a special sequence (kriya) of Kundalini yoga postures integrated with specific breathing and relaxation techniques to stimulate your creative juices. You'll learn how to work with your chakras to systematically move your energy up the spine, dynamically enhancing your access to intuition and creativity.

Following the kriya, your inner world will flow into form as you create your own unique and dynamic expressions using colorful pastels on large paper. This act of creating art following yoga can create a health-giving, healing release of locked up personal expression, and a feeling of freedom.

You'll leave the workshop with your own amazing artwork, insights into how to access your creativity in many situations, and practices you can do at home to continue to develop this new creative access.

Note: Life experience is the only prerequisite for this art and yoga class!

Cost: $59 (includes provided art supplies)
Click here or call (512) 381-6464 to register.


Rich (Raghurai) Goldstein is a Kundalini Yoga teacher and CEO of Yoga Yoga.

Susan Beck is a trained Waldorf teacher and is currently writing a dissertation for her master's degree in Art Therapy.