White
Tantric: A One Day Meditation Workshop
February 23, 2008
8:00am-6:30pm
Our
minds release 1000 thoughts per wink of an eye. Some of these thoughts
get lost in the unconscious, and some get stuck in the subconscious and
affect the conscious mind. These thoughts become feelings, emotions, desires,
multi-realities or fantasies. Instead of mastering our mind, often our
mind and thoughts direct us, which can cause impulsive decisions, poor
communication and self-imposed stress.
White Tantric Yoga enables you to break through these subconscious blocks,
so you can have a more enjoyable life. In the shortest time, you can experience
release from a lot of the burden you carry in your mind. When you see
and act on each moment with clarity, you can gain a deeper understanding
of yourself and your life can change. Your mind, body, and soul can act
together as one. This is the path to personal freedom and awareness, and
will bring more success to every area of your life. For More Information
go to: www.whitetantricyoga.com
How
it works:
White
Tantric Yoga is done in pairs as a group meditation. You sit facing a
partner and follow instructions for meditation given on videotape by the
Mahan Tantric, Yogi Bhajan. A representative of the Mahan Tantric will
be present to facilitate White Tantric Yoga. Each workshop consists of
between six and eight kriyas. A KRIYA is a meditation incorporating:
•
a yoga posture (asana)
• and/or hand position (mudra)
• a mental focus or breathing technique (pranayama)
• and/or a mantra
Sometimes
the kriyas are accompanied by music. These kriyas vary in length from
thirty-one to sixty-two minutes. There are breaks between each kriya.The
environment is peaceful, and the atmosphere is friendly, supportive, and
uplifting.
WHERE:
Radisson Hotel & Suites Austin Town Lake
111 Cesar Chavez at Congress
Austin, Texas 78701
Cost:
Prepaid by February 16: $150 per person
($95 for full-time academic students and senior citizens)
After February 16: $160 per person/$105 for full-time academic students
YOGA
YOGA does not take payment for this event!
Advance
payment can be sent to:
White Tantric Yoga
1202 Kenwood Ave
Austin, TX 78704
Make checks payable to "White Tantric Yoga"
Vegetarian
lunch and parking included
Please bring padding to sit on the floor and a cotton head covering
For
more information:
www.whitetantricyoga.com
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