Jonny
Kest - Vinyasa Rasayana
September 5-7, 2008
Yoga Yoga Westgate
 Yoga
Yoga welcomes international yoga teacher, teacher trainer and conference
presenter, Jonny Kest, for a weekend of fun filled classes. Raised in
a yoga family with Ashtanga roots, Jonny's teaching respects the lineage
while also allowing for the freedom
of creative flow. Rasayana is the path of rejuvenation, Vinyasa is the
path of fluidity. Find the beauty in your practice - challenge yourself
- and enhance the sweetness and flow of your life.
Vinyasa
Rasayana Weekend Schedule:
Click
here to register for the entire weekend
for $175 ($195 after August 1)
Slowburn
Friday, September 5, 6:30pm - 9:00pm
Fast is slow, slow is fast. Sometimes the key to getting somewhere faster
is to slow down. In this class you will slow down your breath and challenge
your mind and body like never before. Discover a new edge and burn away
unnecessary weight and tension leaving you light and free.
Cost: $50 ($55 after August 1)
Click
here to register.
Beautiful
Mind, Beautiful Body: Vinyasa Rasayana Experience
Saturday, September 6, 10:30am - 1:00pm
Happiness and vitality appear in life only when our juices are abundant
and free flowing. We are all in danger of becoming stuck, rigid, and dried
up, both physically and emotionally due to the choices we make. Experience
a juicy beautiful practice of growth and transformation. Re-discover your
inner beauty as you flow with life.
Cost: $50 ($55 after August 1)
Click
here to register.
Mind
Matters Most: Meditation
Saturday, September 6, 3:00pm - 5:30pm
It is here you will find your greatest edge ...and it is here you will
find your greatest weapon as there is nothing more powerful to bring to
battle than a non-reactive mind. Learn the teachings of the highest form
of yoga: Meditation. Find its essential place in a hatha yoga practice.
Please come prepared for a yoga practice.
Cost: $50 ($55 after August 1)
Click
here to register.
Sweat
& Tears: Detox Flow
Sunday, September 7, 12:00pm - 2:30pm
Melt away a lifetime of holding as you move through a true vinyasa experience.
Leave your sweat and tears on your mat ... and with each passing moment
feel lighter and more alive. This detox flow will include backbends, inversions,
twists and long holding yin yoga postures.
Cost: $50 ($55 after August 1)
Click
here to register.
Attend
the entire Vinyasa Rasayana Weekend for $175 ($195 after August 1)!
Click
here or call (512)358-1200 to register.
 About
Jonny Kest
With his compassionate yet disciplined teaching style, Jonny has extended
his influential teachings throughout metro Detroit, where the yoga community
continues to flourish. By way of breath, Jonny brings a beautiful balance
of intensity and grace to each of his classes where he encourages the
student to 'get out of their own way' and allow their own healing powers
to inspire each practice - leaving them feeling lighter and stronger.
Jonny and his wife Milla have enjoyed sharing the gift of yoga through
Jonny Kest Center for Yoga of metro Detroit, and have developed the Midwest
Yoga Conference, The Art of Vinyasa Conference and the Southwest Yoga
Conference to increase the presence of yoga near and far.
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