Ayurveda or the "science of longevity" is one the greatest gifts of Indian culture. Although sprouting from Indian soil, Ayurveda is beyond culture limitations and speaks to the heart of all people in all cultures. In this 6 week series, we will explore this Indian system of medicine and examine how Ayurveda is truly humanity's birthright. We will reveal how to live in harmony with our bodies, mind and environment, both local and universal. We will examine methods to rejuvenate and revitalize our bodies, minds and spirit and learn to reconnect with the deepest parts of our Soul to return to our birthright: inner peace, health and happiness.