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Low Back Program

Do you know someone who suffers from chronic low back pain?
More than likely you do since 80% of adults experience low back pain at some point in their lives, according to the National Institutes of Health.

A study published in the December 2005 edition of the Annals of Internal Medicine showed that 3 months of a specifically designed yoga practice gave significant relief and better back-related function to subjects suffering from low back pain. Click here to access the full research study.

Yoga Yoga's new Personalized Self-Care Program for Chronic Low Back Pain draws on this research and incorporates specifically designed techniques and systematic approaches that are key to creating a healthy low back. If chronic low back pain is an issue for you or someone in your life, this program can provide much needed relief. We guarantee it. Read more about the program.

Don't just take our word for it. Click here to read what past participants say.

Enroll Now
Next session - to be announced! Early registration is recommended.
Contact Jamie at jamie@yogayoga.com or (512) 358-1200 for more information.

Contact Us!

 


Program Details
Registration and Rates
Student Testimonials

For more information
or to enroll,
contact Jamie at
jamie@yogayoga.com
or (512)358-1200.