Weekend Workshops

These 2 1/2 hour extended classes are taught by Yoga Yoga staff teachers. Ask about available membership discounts.

Workshop
Saturday, April 4, 2015

2pm - 4:30pm

The second series of Ashtanga is an energizing practice that takes you deeper into backbends which strengthen and purify the nervous system. In this workshop we will explore some of the 2nd series postures. This workshop is suitable for those with a regular Ashtanga practice

Workshop
Saturday, April 18, 2015

Spring is a wonderful time to cleanse and create space for new opportunities. Explore the subtle yet powerful practice of cleansing twists and forward bends, making space in our minds and bodies for the new experiences that await!

Workshop
Saturday, May 2, 2015

2pm - 4:30pm

In this workshop we will focus on what it means to set an intention and how to do so in Asana, public classes, and daily life. We will use text from the Yoga Sutra to study the power of this meditative practice, and discuss tools to direct and focus the mind. We will also explore various ideas for setting intentions to get you started. Plant the seeds of your Sankalpa and cultivate fruition. This workshop will involve discussion, study, and a guided asana practice.

 
NORTH
2167 W. Anderson Lane
Austin, TX 78757
512-380-9800
NORTHWEST
12001 Burnet Road
Austin, TX 78758
512-490-1200
WESTGATE
4477 S. Lamar Blvd, #420
Austin, TX 78745
512-358-1200
WESTLAKE
2501 S. Capital of Texas Hwy
Austin, TX 78746
512-381-6464