This February is Share Yoga Month. Take advantage of this special program to introduce others to their first Yoga Yoga class.
Our minds release 1,000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct us, which can cause impulsive decisions, poor communication and self-imposed stress.
White Tantric Yoga enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind. When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.
For more information go to: www.whitetantricyoga.com or email WhiteTantricYogaOfAustin@gmail.com
This event is sponsored by White Tantric Yoga of Austin. Yoga Yoga does not take payment for this event!
How it works:
White Tantric Yoga is done in pairs as a group meditation. You sit facing a partner and follow instructions for meditation given on videotape by the Mahan Tantric, Yogi Bhajan. A representative of the Mahan Tantric will be present to facilitate White Tantric Yoga. Each workshop consists of between six and eight kriyas. A kriya is a meditation incorporating:
• a yoga posture (asana)
• and/or hand position (mudra)
• a mental focus or breathing technique (pranayama)
• and/or a mantra
Sometimes the kriyas are accompanied by music. These kriyas vary in length from thirty-one to sixty-two minutes. There are breaks between each kriya.The environment is peaceful, and the atmosphere is friendly, supportive, and uplifting.
Cost:
Postmarked by February 11, 2012: $160 per person, $105 for full-time academic students and senior citizens (65 or older).
After February 11, 2012: $170 per person, $115 for full-time academic students and senior citizens (65 or older)
Additional Info:
Vegetarian lunch and parking included. Please bring padding for sitting on the floor and a cotton head covering. The Omni is not offering a special sleeping room rate for this event.
Make checks payable to:
White Tantric Yoga
1202 Kenwood Ave
Austin, TX 78704
Refunds:
Full refunds will be granted by written request on or before February 11, 2012. A 50% refund will be granted by written request after February 11, 2012. No refunds after February 18, 2012.
"The beauty of White Tantric Yoga is that it is subtle, it is exalting and it works to give you the mastery of life."
— Yogi Bhajan —
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