March back into Yoga Yoga and recommit to your practice this year with free reactivation of expired class passes and half off your first month of the Unlimited Program
White Tantric Yoga
at Omni Austin Downtown Hotel
Our minds release 1,000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi-realities or fantasies. Instead of mastering our mind, often our mind and thoughts direct us, which can cause impulsive decisions, poor communication and self-imposed stress.
White Tantric Yoga enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind. When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.
For more information go to: www.whitetantrictexas.com or email Info@WhiteTantricTexas.com
This event is sponsored by White Tantric Yoga of Austin. Yoga Yoga deos not take payment for this event.
White Tantric Yoga: A One Day Meditation WorkshopFebruary 1, 2014 8:00 AM - 6:30 PM
How it works:
White Tantric Yoga is done in pairs as a group meditation. You sit facing a partner and follow instructions for meditation given on videotape by the Mahan Tantric, Yogi Bhajan. A representative of the Mahan Tantric will be present to facilitate White Tantric Yoga. Each workshop consists of between six and eight kriyas. A kriya is a meditation incorporating:
• a yoga posture (asana)
• and/or hand position (mudra)
• a mental focus or breathing technique (pranayama)
• and/or a mantra
Sometimes the kriyas are accompanied by music. These kriyas vary in length from thirty-one to sixty-two minutes. There are breaks between each kriya.The environment is peaceful, and the atmosphere is friendly, supportive, and uplifting.
Postmarked by January 17, 2014: $175 per person, $125 for full-time academic students and senior citizens (65 or older).
After February January 17, 2014: $185 per person, $135 for full-time academic students and senior citizens (65 or older)
Vegetarian lunch and parking included. Please bring padding for sitting on the floor and a cotton head covering. The Omni is not offering a special sleeping room rate for this event.
Make checks payable to:
White Tantric Yoga Austin
117 Black Wolf Run
Austin, TX 78738
Full refunds will be granted by written request postmarked on or before January 17, 2014. A 50% refund will be granted by written request after January 17, 2014. No refunds after January 30th, 2014.
"The beauty of White Tantric Yoga is that it is subtle, it is exalting and it works to give you the mastery of life."
— Yogi Bhajan —
Did you know?
Yoga Yoga was founded in Austin by husband and wife Mehtab Benton and Guru Karam, who began teaching out of the extra room in their house. Yoga Yoga opened its first studio doors in 1998 but as we like to say, we've been "locally Om'd" since 1997.
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