The transformational ability of fire resides in its ability to remove existing structures to create space for a new flow of energy. Heat transforms and destroys to facilitate new growth, imaginable beyond description. In this workshop from 2 - 4:30 pm, we’ll use the power of group intention to remove blocks and emerge anew with fresh desire and motivation. The workshop begins with a flow practice to generate massive heat and ends with Kundalini yoga meditation to direct heat toward our intention. The result: the warmth of a tended fire and endless creative possibilities.
Robin
Robin’s practice focuses on using the creative Kundalini energy practically to face the challenges of everyday life with an open heart and a neutral mind. Having experienced the power of mantra to catalyze profound changes in her own life, Robin builds a working knowledge of Kundalini mantras in all of her classes. She also emphasizes subtle attention to asana within kriyas to bring the practitioner to the present, neutral space.