Find your inner cool at Yoga Yoga with Beat the Heat April 15 - July 15.
Spring Detox: Cleanse Body, Mind & Spirit with Angie
at Yoga Yoga Westgate
Detoxification is a process that rids us of anything that no longer serves us, in order to create space for who we are becoming. It is an opportunity to purify from the inside out so that we can experience ourselves and our lives more fully. Join Angie for a detox flow that cleanses the physical body of toxins and also helps to release the emotional toxin we call stress. Spring is the perfect time to clean out so that we can experience vitality and joy!
Some Hatha Flow experience is suggested.
Presenter
Angie Knight
Angie Knight has studied yoga, shamanism, and other healing arts for over a decade. She views yoga as a way of life rather than just a physical practice. She likes that yoga has helped her find her strength, but there have been challenging times when her practice consists of sticking her legs up the wall for ten minutes while the baby naps. In creating space (for an hour or ten minutes) to connect with breath, she has found that Spirit is always within us if we just listen. Prayer and guidance comes from creating space to receive, and then mustering the courage to act upon our intuition.
Click here to find out more about Angie.
Did you know?
At Yoga Yoga, we strive to be as green as possible every day, whether it's offering free mat rentals for bike riders, using compostable tea cups or using environmentally-friendly cleaning supplies! Find out more about our Green Mission here.
Promotions
Spa Promotions
