Find your inner cool at Yoga Yoga with Beat the Heat April 15 - July 15.
Restorative with Tibetan Bowls & Gong with Everitt
at Yoga Yoga Westgate
Restorative Yoga: The supportive postures gently open the body to deep relaxation and healing. This workshop from 2 - 4:30 pm is ideal for those going through a stressful time and suffering from illness, injury or major life changes. Postures are held for an extended time (up to 20 minutes) with the support of props. The use of Tibetan bowls and the Gong are to help the student into a deeper, more relaxed state of relaxation and healing.
Presenter
Everitt
Everitt teaches Restorative and Kundalini Yoga at our studios. He believes that yoga can be practiced at any age, and welcomes students of all ages to his classes. Everitt completed Hatha Yoga Teacher Training with Yoga Yoga in 2006, then graduated from Kundalini Level One in 2007. He has studied Hatha and Restorative Yoga with Donna Farhi, Vinyaskrama with Srivatsa Ramaswami and completed Relax and Renew Training (for Restorative Yoga) with Judith Lasater. He is also working on completion of Kundalini Teacher Training Level 2 with Yoga Yoga.
Did you know?
At Yoga Yoga, we strive to be as green as possible every day, whether it's offering free mat rentals for bike riders, using compostable tea cups or using environmentally-friendly cleaning supplies! Find out more about our Green Mission here.
Promotions
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