Find your inner cool at Yoga Yoga with Beat the Heat April 15 - July 15.
Mala Meditation and Kundalini Yoga with Alyson
at Yoga Yoga South
Come learn all about malas in this informative, profound and fun workshop from 2 - 4:30 pm! You will learn what malas are and how to use them. You will also learn the energetic property of each seed, wood and semi-precious stone mala. We’ll spend the first half learning about and experiencing the malas. The second half of the class will be dedicated to practicing sacred Kundalini mantras with your mala that were given to us by Yogi Bhajan.
Presenter
Alyson
Alyson (Shabad Atma Kaur), RYT, started practicing yoga in 2001, following her courage and desire to live more deeply. She has her 200 RYT certification and is currently studying for her 500-hour level certification. In the last 10 years, her practice has taken her around the world to do, study and teach yoga.
Remaining strong in her foundation, Alyson's personal evolution always brings fresh energy to her teaching. You can expect Alyson's classes to be infused with an intensity of spirit, sacred space, real life experiences and some yummy Shakti coziness.
Alyson also has a Level 1 certification in Sat Nam Rasayan, the healing modality of Kundalini. She has studied various healing modalities since 2007. Her expertise in healing is evident in the sacred space she creates in her classes.
Alyson's other interests include world traveling, dancing, writing, healing stones and photography. She also owns and operates the business Atma Imports, which supplies malas and other sacred items to those wishing to deepen their path. You can see Alyson's teaching schedule at www.KundaliniHealings.com.
Did you know?
Our Class Schedule is available as an iPhone app! Just search Yoga Yoga Austin in the Apps store from your iPhone. The app requires iOS 4.3 and works for 3GS and above. We're working on rolling it out for other smartphone systems soon.
Promotions
Spa Promotions
