Find your inner cool at Yoga Yoga with Beat the Heat April 15 - July 15.
Yoga Yoga welcomes tenured Kundalini Yoga teacher Shakta Kaur Khalsa for a FREE Friday night class and her 18 hour course “Happily Ever Now: Kundalini Yoga and the Law of Attraction” whcih she will be offering for the first time at Yoga Yoga.
The course price has been reduced from $395 to $295 to allow for more participation!
Please join us as we welcome Shakta Kaur Khalsa for this FREE Friday night class. Shakta will talk about her 30+ years as a Kundalini Yoga teacher, her experiences as the founder of Radiant Child Yoga and as the author several best selling books, CD’s and other yoga products. Her books “Kundalini Yoga” and “Fly Like a Butterfly” are two of our favorites. Shakta will also take us through a group Kundalini practice open to all levels. Bring you friends and sign up in advance so we reserve your space.
PRICE REDUCED FROM $395 TO $295!
18-hour Course Schedule:
Saturday: morning practice 6:30 am - 8 am
course: 9 am – 5:30 pm
Sunday: morning practice 6:30 am - 8 am
course: 9 am – 5:30 pm
Soften ... work with the mind through the heart
Flex ... and course correct
Navigate into Happiness...
using tools that can change your life—simple ways to change your attitude and outlook, and effective ways to work with core stressors and patterns. This course teaches you how your mind and emotions work together, and how to navigate in inner spaces.
Navigating tools.....
• Breath, movement, stillness, chanting, and dancing in the Kundalini Yoga style
• Morning practice as well as yoga breaks throughout the day
• Contemplation and journal processes from Ask and It Is Given, by Esther and Jerry Hicks
• Creation of a safe space to share insights, dreams and challenges
Your guide, Shakta Kaur Khalsa has been practicing conscious living skills, yoga and meditation for over four decades with her husband Kartar. Besides helping you bring your inner vision into reality, Shakta will share the business savvy she’s learned along her life path as an innovative entrepreneur.
Includes 10 pg handout, guidance cards, link to online meditation and yoga set.
We will have Shakta's other products available at the studio including her books "Kundalini Yoga" and "Yoga for Women", her CD's and DVD's.
Shakta will refer to and also recommends:
"Ask and it is Geven" by Ester and Jerry Hicks
"Power of Now" by Eckhart Tolle
"Loving What Is" by Byron Katie
Please click here to hear a short interview with Shakta about the course.
Shakta Kaur Khalsa has been practicing and teaching yoga for over three decades. She is a certified Kundalini Yoga instructor and an AMS certified Montessori educator. She began teaching children yoga in 1976 and incorporated yoga and meditation in her work as a Montessori teacher. She developed the Radiant Child Yoga Program and has trained thousands of children’s yoga teachers around the world. Shakta is the author of Fly Like a Butterfly: Yoga for Children, as well as several other yoga books, musical CDs and DVDS. Visit her website at www.childrensyoga.com.
Yoga Yoga was founded in Austin by husband and wife Mehtab Benton and Guru Karam, who began teaching out of the extra room in their house. Yoga Yoga opened its first studio doors in 1998 but as we like to say, we've been "locally Om'd" since 1997.
