This February is Share Yoga Month. Take advantage of this special program to introduce others to their first Yoga Yoga class.
Awakening the True Power of Yoga: Sun, Moon and Fire with Rod Stryker
at Yoga Yoga Westgate
Just added: Public book signing - SATURDAY, 6pm. All are welcome!
The ancient tradition of Tantra maps the entire spectrum and sacred journey of Hatha Yoga. According to these teachings there are three stages to practice: Moon, Sun, and Fire. Knowing how and when to apply these practices, ancient wisdom tells us, is key to realizing the promise of yoga and to achieve lasting happiness and success.
What other teachers have said about Rod:
"Rod Stryker is one of the truly bright lights of modern yoga. He connects to the sincere seeker's heart, while his straight-forward scholarship emboldens the mind. The Four Desires is an outstanding book, advancing the integrity and luster of modern yoga." — John Friend, Founder of Anusara Yoga
"The Four Desires is a precious gem of a book. It offers us the “owner’s manual” of time-tested teachings we all should have had available to us early on, which we can now utilize for realizing and living a life filled with purpose and meaning. I will be recommending for years to come to all my students and teacher-in-training." — Richard Miller, PhD, author of Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing
"For decades, Rod has led yoga practitioners on the path of inner and outer fulfillment. The Four Desires offers practical and profound teachings from which people of all backgrounds can benefit. It is a treasure that is destined to become a classic."
— Shiva Rea, Creator, Prana Flow Yoga
Tantra Vidya, Kundalini & the Subtle Body
February 3, 2012 6:00 PM - 8:30 PMThrough theory and practice we explore the science of Tantra, highlighting the ancient tradition’s approach to asana and beyond; into its vision of where and how the worlds of mind, body and spirit meet. Class includes discussion and practice.
Sun Practice: Awakening the Force of Transformation
February 4, 2011 10:30 AM - 1:30 PMWe focus on the approach to practice that links us to prana or life force. Sun practices allow us to increase vitality, subtle awareness, passion, and power. “Solar” energy leads to shining, both internally and externally, and is the foundation for the final and most powerful stage of practice.
Moon Practice: Centering and Balancing
February 4, 2012 3:00 PM - 5:30 PMActivation of the lunar force creates a rhythm of healing, peace, and wisdom. These practices stimulate the nurturing energy that allows us to remain calm in the midst of turbulence and steady in the midst of change; they're also the key to awakening hidden intelligence and intuition.
Fire Practice: Discovering and Living the Ultimate Aim of Practice
February 5, 2012 10:30 AM - 1:30 PMThe ultimate aim of Yoga practice is to awaken our inner fire: the force of Spirit. Activation of the subtle force of fire leads to extraordinary perception and living. Practice focuses on generating energy to access the dormant channel within the spine.
The Yoga of Fulfillment, The Art of Sankalpa, and The Science of Destiny
February 5, 2012 3:00 PM - 5:30 PMThe Yoga of Fulfillment––the subject of Rod’s new book, The Four Desires, outlines the practical and powerful approach to truly embodying the highest principles of Yoga. The Yoga tradition provides teachings for seekers to achieve both spiritual as well as worldly fulfillment––mukti and bhukti. Discussion will cover finding your soul’s purpose, the keys to happiness, the spiritual principles of shaping destiny, and achieving lasting freedom.
Presenter
Rod Stryker
Rod Stryker is the founder of ParaYoga® and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He is widely respected as one of the country’s leading authorities on the ancient traditions of yoga, tantra, and meditation. Gleaned from more than thirty years of intensive study and practice, Rod’s teaching weaves together a depth of understanding and experience with a truly unique ability to make the ancient teachings and practices accessible to students of all levels. Rod trains teachers and leads retreats, workshops, and trainings worldwide
Did you know?
We serve freshly brewed Yogi Tea after every class. Want to enjoy this tasty beverage at home? Find the recipe here.
Promotions
Join us on Saturday, March 3 for Another Free Day of Yoga, an entire day of free yoga classes and special discounts at Yoga Yoga!
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