Ravyn

Ravyn’s teaching is greatly influenced and informed by Gary Kraftsow, Mary Keator and Donna Farhi, as well as by her own years of experience and practice. She finds great joy and pleasure in being released from the demands of daily life to interact with the body, breath and spirit during yoga practice and shares this in her teaching. Yoga practice makes us resilient, centered and energized so that we are comfortable and healthy in our body and spirit, while offering the sweetness of contentment and mental quiet. Ravyn was introduced to Hatha Yoga in 1988 and has been teaching since 2000.

Ravyn is a 500-hour certified Viniyoga instructor. Click here to read more about Viniyoga.

Recommended by Ravyn:
Yoga Mind, Body & Spirit: A Return to Wholeness by Donna Farhi
Yoga for Wellness by Gary Kraftsow

Favorite quote:
"To love oneself is the beginning of a lifelong romance." ~ Oscar Wilde