Whether you're a beginner, new to yoga, rehabilitating from an injury, returning to practice after time away or just want to strengthen the core of your practice—the Beginners Series will benefit you. Choose the series that suits you best, based on your interests and what you're looking to get from your practice; each style offers slightly different elements in addition to general stress relief.

Currently, we offer a Beginners Series in Hatha, Ashtanga and Kundalini. You will learn the elements fundamental to the practice— both the how and the why—and have a great time doing it! All yoga promotes stress relief, relaxation, overall health and well- being, and we're always happy to help you choose a Beginners Series that works best for you.

Hatha and Ashtanga Beginners Series: $99
(Eight 75-minute classses per schedules below)

Personalized Beginners Series: Add two private lessons to your Beginners Series for just $100 (regularly $190!)

Add an Unlimited Pass on to your Beginners Series: $29 more (attend any regular classes at any time or location for the duration of the Beginner Series)

Sign up for a Beginners Series today!
Choose your style, location and times from the upcoming schedule below, call or stop by the desk at any Yoga Yoga location, to register for any future Hatha Beginners Series, Flow- based Hatha Beginners Series, or Kundalini Beginngers Series. Classes meet twice a week for four weeks.

We offer our Begniner Series on a Monthly basis. Please click below to select your starting month.
 May | June

May Beginner Series

Hatha Beginner Series

Dates	Days of the Week	Time	Location	Teacher
April 29 - May 22	M/W	5:30 - 6:45 PM	360	Cody
April 29 - May 22	M/W	7:30 - 8:45 PM	South	Liz
April 29 - May 22	M/W	7:30 - 8:45 PM	North	Carolyn
April 30- May 23	Tu/Th	10:30 - 11:45 AM	Westgate	Stacey
April 30- May 23	Tu/Th	7:30 - 8:45 PM	Northwest	Erin
April 30- May 23	Tu/Th	7:30 - 8:45 PM	Westgate	Cody

Ashtanga Beginner Series

Dates	Days of the Week	Time	Location	Teacher
April 29 - May 22	M/W	10:30 - 11:45 AM	South	Clayton
April 30- May 23	Tu/Th	7:00 - 8:15 PM	North	Sarah

Kundalini Beginner Series

Dates	Days of the Week	Time	Location	Teacher
May 5- June 2	Sun.	11:00-12:15 PM	Westgate
May 6 - May 15	M/W	7:30 - 8:45 PM	Northwest	Donna

June Beginner Series

Hatha Beginner Series

Dates	Days of the Week	Time	Location	Teacher
June 3 - June 26	M/W	5:30 - 6:45 PM	360
June 3 - June 26	M/W	7:30 - 8:45 PM	South
June 3- June 26	M/W	7:30 - 8:45 PM	North
June 4 - June 27	Tu/Th	10:30 - 11:45 AM	Westgate
June 4 - June 27	Tu/Th	7:30 - 8:45 PM	Northwest
June 4 - June 27	Tu/Th	7:30 - 8:45 PM	Westgate

Ashtanga Beginner Series

Dates	Days of the Week	Time	Location	Teacher
June 4 - June 27	Tu/Th	7:00 - 8:15 PM	North

Kundalini Beginner Series

Dates	Days of the Week	Time	Location	Teacher
June 9 - June 30	Sun.	11:00-12:15 PM	Westgate
June 3 - June 12	M/W	7:30 - 8:45 PM	Northwest	Donna