Children's Yoga

Children's Yoga classes include exercises, meditation, game playing, and story telling to make yoga come to life. These classes are an excellent way to create balance, focus, and strength in a safe learning environment. Our children's classes promote an atmosphere of loving kindness between the children. Click here to see the Fall 2007 Children's Yoga schedule.

Children's Yoga classes are $7 each or $35 for an Unlimited Pass. We offer classes for 5 to 8 year olds and Parent & Child Yoga classes for children between 2 and 4.

Click here to read some important guidelines for Parents.

• Develops strong, flexible and healthy bodies
• Increases concentration, focus and attention
• Builds self-esteem and confidence
• Cultivates a peaceful, relaxed state of body and mind
• Encourages creative expression and imagination
• Self-reflection
• Teaches personal tools for stress management

Yoga Yoga Westgate
Thursdays, 3:30-4:15 with DeLora
Saturday, 12:00-1:00 with DeLora

Yoga Yoga Northwest
Saturday, 12:00-1:00 with Seymour

You can attend the Parent and Child class as a regular class on your Yoga Yoga class pass or simply pay for individual classes. Children are FREE when accompanied by their parent or guardian.

Yoga Yoga North
Tuesday, 11:00-12:00 with Janice (Harimandir Kaur)

"Parent and Child Yoga was a wonderful opportunity to bond with my daughter and watch her blossom as a young individual." -Stacey

• Parents need to remain with their children until the Yoga instructor takes the children into the practice room. Parents must also be in the lobby to pick up their children when class lets out so that no child is left unattended.
• Parents should be available in the lobby or close by on cell phone in case of emergency or other situations needing their attention. Please make sure that Yoga Yoga has your most current contact information on file.
• Parents are invited to share in the first ten minutes of yoga class with their children. After that time we ask that you quietly leave the room and allow the class to continue with children only.
• Classes are designed for children who can participate successfully in group activities. Our classes have one teacher with up to 15 children. Children needing a smaller or more supervised setting will better benefit from private instruction. Please speak to the front desk staff about setting up private instruction for your child if this is the case.