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Trauma Informed Kundalini Series

Wednesdays: May 9 - 30 |   7:30 - 8:45pm
with Alyson (Atma) at Westgate

Join Alyson Atma Simms in a Trauma-Informed Kundalini workshop. Kundalini, as taught by Yogi Bhajan, has specific kriyas and meditations to help us during and after times of trauma. These teachings are some of the foundations of the Guru Ram Das Center for Medicine & Humanology, where Alyson Atma completed one her yoga trauma-informed yoga trainings.

You can expect a safe container, gentle movement, breath work, meditation and deep relaxation. You will walk away with a practice you can do to reduce symptoms of trauma.

All are welcome.

 

CLICK HERE TO FIND OUT MORE ABOUT ALYSON (ATMA).


 

05.09

date & time

Wednesdays: May 9 - 30 |   7:30 - 8:45pm
with Alyson (Atma) at Westgate

Join Alyson Atma Simms in a Trauma-Informed Kundalini workshop. Kundalini, as taught by Yogi Bhajan, has specific …

location

Yoga Yoga Westgate - 4477 S. Lamar Blvd, #420, Austin TX 78745. Phone: 512-358-1200

price

$99

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05.09

date & time

05/09/18 7:30pm — 8:45pm

location

Yoga Yoga Westgate - 4477 S. Lamar Blvd, #420, Austin TX 78745. Phone: 512-358-1200

price

$99

Wednesdays: May 9 - 30 |   7:30 - 8:45pm
with Alyson (Atma) at Westgate

Join Alyson Atma Simms in a Trauma-Informed Kundalini workshop. Kundalini, as taught by Yogi Bhajan, has specific kriyas and meditations to help us during and after times of trauma. These teachings are some of the foundations of the Guru Ram Das Center for Medicine & Humanology, where Alyson Atma completed one her yoga trauma-informed yoga trainings.

You can expect a safe container, gentle movement, breath work, meditation and deep relaxation. You will walk away with a practice you can do to reduce symptoms of trauma.

All are welcome.

 

CLICK HERE TO FIND OUT MORE ABOUT ALYSON (ATMA).


 

add to my calendar >