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The 21 Stages of Meditation

July 15-16, 17-18, 22-23
9:00am -5:30pm each day
at Yoga Yoga Westlake

The KRI 21 Stages of Meditation program in Kundalini Yoga as taught by Yogi Bhajan® is part of the intensive group meditation requirement for the KRI Level 3 program and is also open to students from all yoga backgrounds and experience levels.

This course consists of some of the most powerful and transformational meditations taught in yoga, all designed to sequentially take you from the beginning stages of meditation to the advanced realization promised by the practice.

The training consists of three 2-day meditation intensives, or three Journeys, and may be taken individually or all together for a deep transformational experience. For Kundalini teachers who wish to use this course for Level 3 certification, all three Journeys (six days) should be completed.

The textbook, 21 Stages of Meditation, is your guide as you go through the three journeys of self-discovery. Each journey is comprised of seven stages, taking you step by step into a deeper level of awakening and realization. We will move through the rudimentary skills of meditation to the deeper levels of awareness and integration and finally into identity, projection and merger in the infinite pulse of creation.

  • Journey One: Experience and Crystalize the Self
    July 15-16 (Saturday-Sunday)
  • Journey Two - Express and Distill the Self
    July 17-18 (Monday-Tuesday)
  • Journey Three - Transcend and Sublimate the Self
    July 22-23 (Saturday-Sunday)

Who should take this course:

  • Have you just started taking Kundalini Yoga? This course is a great foundation for deepening your understanding of meditation as taught by Yogi Bhajan.
  • Are you a Kundalini Yoga Teacher? This course will deepen your practice and provide the skills you need to help you identify where your students are at and how to take them further. It will prepare you for advanced training and certification.
  • Do you practice a different style of meditation? This course will broaden the scope of what you understand meditation to be and open new doors of perception in your life and in your practice.
  • Have you been practicing and teaching yoga for years? This course will reawaken your passion for the practice and provide the groundwork for a new understanding of how far you have come and where you want to go.

  • SCHEDULE:
    9am-5:30pm each day

    PRICE:
    $895 For All 6 Days ($995 after June 15)
    $295: Each 2-Day Module: ($345 after June 15)


TEACHERS

MEHTAB BENTON
Mehtab Benton Mehtab, one of the founders of Yoga Yoga, completed his first Kundalini Yoga teacher-training program in 1974 at the Hargobind Ashram in San Rafael, California. He went on to teach Kundalini Yoga in the public schools and in drug rehabilitation programs. He is a Level 1 and Level 2 Kundalini Yoga Teacher Trainer and an Experienced 500-Hour Registered Yoga Teacher (ERYT-500). He has an educational background in psychology with advanced training in Integrative Yoga Therapy.

Mehtab is a four-time presenter at the Southwest Yoga Conference, and received the International Kundalini Yoga Teacher's Association 'Building Communities in Yoga' award in 2000. He has taught Kundalini Yoga workshops and classes to students and teachers from around the world at the annual Kundalini Yoga Summer Solstice gathering in New Mexico. He is also the author of 11 books, including the recently released Gong Yoga: Healing and Enlightenment through Sound, and of over 100 articles on yoga, health, diet, and nutrition.

SIRI BAHADUR

Siri Bahadur Siri Bahadur began practicing and teaching Kundalini Yoga in 1974 in Dallas, Texas. He completed the inaugural Master's Touch Teacher Training by Yogi Bhajan in 1996, and continues to learn and train with international teachers like Gurucharan Singh Khalsa and Guru Dev Singh. He is also involved as a teacher in the Yoga Yoga Teacher Training program.

Siri Bahadur's yoga classes focus on conscious release of tension, thought patterns, emotions and unproductive habits acquired in your life experience; while creating the intentions that lead to the experience of your energetic, graceful, Infinite, and Divine nature. Teachers who influence his practice include, Guru Ram Das, Yogi Bhajan, Gurucharan Singh, Krishnamurti, and Guru Nanak. Wahe Guru (Ecstatic revelation of that which brings darkness to light.) ~ Kundalini Yoga Mantra (Neutralizes any depression or neurosis.)

07.15

date & time

July 15-16, 17-18, 22-23
9:00am -5:30pm each day
at Yoga Yoga Westlake

The KRI 21 Stages of Meditation program in Kundalini Yoga as taught by Yogi Bhajan® is part of the intensive group …

location

Yoga Yoga Westlake - 2501 S Capital of Texas Hwy Austin, TX 78746. Phone: 512-381-6464

price

$895 for all 6 days ($995 after 6/15); each 2-day: $295 ($345 after 6/15)

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07.15

date & time

07/15/17 9:00am — 5:30pm

location

Yoga Yoga Westlake - 2501 S Capital of Texas Hwy Austin, TX 78746. Phone: 512-381-6464

price

$895 for all 6 days ($995 after 6/15); each 2-day: $295 ($345 after 6/15)

July 15-16, 17-18, 22-23
9:00am -5:30pm each day
at Yoga Yoga Westlake

The KRI 21 Stages of Meditation program in Kundalini Yoga as taught by Yogi Bhajan® is part of the intensive group meditation requirement for the KRI Level 3 program and is also open to students from all yoga backgrounds and experience levels.

This course consists of some of the most powerful and transformational meditations taught in yoga, all designed to sequentially take you from the beginning stages of meditation to the advanced realization promised by the practice.

The training consists of three 2-day meditation intensives, or three Journeys, and may be taken individually or all together for a deep transformational experience. For Kundalini teachers who wish to use this course for Level 3 certification, all three Journeys (six days) should be completed.

The textbook, 21 Stages of Meditation, is your guide as you go through the three journeys of self-discovery. Each journey is comprised of seven stages, taking you step by step into a deeper level of awakening and realization. We will move through the rudimentary skills of meditation to the deeper levels of awareness and integration and finally into identity, projection and merger in the infinite pulse of creation.

  • Journey One: Experience and Crystalize the Self
    July 15-16 (Saturday-Sunday)
  • Journey Two - Express and Distill the Self
    July 17-18 (Monday-Tuesday)
  • Journey Three - Transcend and Sublimate the Self
    July 22-23 (Saturday-Sunday)

Who should take this course:

  • Have you just started taking Kundalini Yoga? This course is a great foundation for deepening your understanding of meditation as taught by Yogi Bhajan.
  • Are you a Kundalini Yoga Teacher? This course will deepen your practice and provide the skills you need to help you identify where your students are at and how to take them further. It will prepare you for advanced training and certification.
  • Do you practice a different style of meditation? This course will broaden the scope of what you understand meditation to be and open new doors of perception in your life and in your practice.
  • Have you been practicing and teaching yoga for years? This course will reawaken your passion for the practice and provide the groundwork for a new understanding of how far you have come and where you want to go.

  • SCHEDULE:
    9am-5:30pm each day

    PRICE:
    $895 For All 6 Days ($995 after June 15)
    $295: Each 2-Day Module: ($345 after June 15)


TEACHERS

MEHTAB BENTON
Mehtab Benton Mehtab, one of the founders of Yoga Yoga, completed his first Kundalini Yoga teacher-training program in 1974 at the Hargobind Ashram in San Rafael, California. He went on to teach Kundalini Yoga in the public schools and in drug rehabilitation programs. He is a Level 1 and Level 2 Kundalini Yoga Teacher Trainer and an Experienced 500-Hour Registered Yoga Teacher (ERYT-500). He has an educational background in psychology with advanced training in Integrative Yoga Therapy.

Mehtab is a four-time presenter at the Southwest Yoga Conference, and received the International Kundalini Yoga Teacher's Association 'Building Communities in Yoga' award in 2000. He has taught Kundalini Yoga workshops and classes to students and teachers from around the world at the annual Kundalini Yoga Summer Solstice gathering in New Mexico. He is also the author of 11 books, including the recently released Gong Yoga: Healing and Enlightenment through Sound, and of over 100 articles on yoga, health, diet, and nutrition.

SIRI BAHADUR

Siri Bahadur Siri Bahadur began practicing and teaching Kundalini Yoga in 1974 in Dallas, Texas. He completed the inaugural Master's Touch Teacher Training by Yogi Bhajan in 1996, and continues to learn and train with international teachers like Gurucharan Singh Khalsa and Guru Dev Singh. He is also involved as a teacher in the Yoga Yoga Teacher Training program.

Siri Bahadur's yoga classes focus on conscious release of tension, thought patterns, emotions and unproductive habits acquired in your life experience; while creating the intentions that lead to the experience of your energetic, graceful, Infinite, and Divine nature. Teachers who influence his practice include, Guru Ram Das, Yogi Bhajan, Gurucharan Singh, Krishnamurti, and Guru Nanak. Wahe Guru (Ecstatic revelation of that which brings darkness to light.) ~ Kundalini Yoga Mantra (Neutralizes any depression or neurosis.)

add to my calendar >