YogaPlus+

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Our YogaPlus+  program offers workshops, series, events, and retreats designed to take your practice to a new level. Our talented teachers cook up exciting and educational topics to keep your practice fresh and challenging. If you are looking for a deep exploration of meditation, an advanced asana workshop, or maybe you want to dive into the realm of philosophy and tantra, we have something for you in our YogaPlus+ program. Browse the schedule below to begin studying in-depth with your favorite teachers.

 
 
Events Retreats Series Workshops Advanced Studies

April 2018

Saturday, April 21
EVENT
Saturday, April 21   |   1:00 - 4:30pm
with Sheila at North

 
Meditation is a practice of coming home to yourself, feeling at peace with your humanity, and at rest in the midst of life. Here, at any moment, you may experience an abiding calm ...
Wednesday, April 25
EVENT
Wednesday, April 25  |   7:30 - 8:45pm
with Jenny O at Northwest

Whether you enroll in Yoga Teacher Training to discover a new career, or to deepen your practice and learn to bring yoga into every part of your life, or both, one thing is ...
SERIES
Wednesdays: Apr 25 - May 16  |  7:30 - 9:30pm
with Ana Pilar and Jamie at Westlake


Imagine a stunning woman in a flowing red sari, surrounded by elephants and lotus flowers, gold coins flowing from her fingers to shower the earth: this is ...
Thursday, April 26
SERIES
Thurs: April 26 - May 17   |  10:00am-12:00pm
with Fanny at Westlake



 
Deepen and refine your Yin practice in this small-group, 4-week series designed for experienced students. This context will allow for us to explore subtler and more ...
Saturday, April 28
WORKSHOP
Saturday, April 28   |   2:00 - 4:30pm
with Dana at Westgate


Weight-bearing has become the norm in certain styles of yoga asana. But we don’t have to do handstands and arm balances in order to build heat. In this workshop students will flow ...
Sunday, April 29
RETREAT
Sunday, April 29   |    10:30am - 5:00pm
with Jess Goulding & Sera Bonds at Westlake



Activism is a way of life. It is a declaration, a commitment to strive towards justice through intentional action with a goal of sustainable change.
Today ...
WORKSHOP
Sunday, April 29  |  1:30pm - 4:00pm
with Leti at Northwest


The 4th chakra – Anahata located at the heart is associated with peace, love and harmony. The heart is the center of our emotions and also our kindness and compassion. When the ...
WORKSHOP
Sunday, April 29   |   2:00 - 4:30pm
with Rhonda at Westgate


Whether you are training for your first 5k, a rock climber, golfer, bicyclist or weekend warrior, yoga can make you a better athlete! In this yoga workshop you will:
Work on strength, ...
EVENT
Sunday April 29th   |   7:00 - 9:00pm
with Mehtab at Westlake

Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation! This is the perfect time for relaxation, reminding us that we ...
Monday, April 30
SERIES
Mondays: April 30 - May 23
7:30 - 8:45pm at Westgate

 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
SERIES
Mondays: April 30 - May 21
7:30 - 8:45pm at North
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
SERIES
Mondays: April 30 - May 21
7:30 - 8:45pm at Westlake

 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...

May 2018

Tuesday, May 1
SERIES
Tuesdays: May 1 - 22
7:30 - 8:45pm at Westgate

 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
Thursday, May 3
SERIES
Thursdays: May 3 - 24
7:30 - 8:45pm at Northwest
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
SERIES
Thursdays: May 3 - 24   |    7:30 - 9:00pm
with Ana Pilar and Susan SW at Westgate


Harness your strength and flexibility in this series designed to help bigger-bodied yogis build a regular yoga practice in a safe, body-positive environment....
Friday, May 4
EVENT
Friday, May 4   |   7:30 - 8:30pm
with Manasi Joshi and Shiv Naimpally

 
Come enjoy live Indian Music with Manasi Joshi & Shiv Naimpally.
Manasi Joshi is a classically trained vocalist who will perform classical and devotional music in the ...
Saturday, May 5
WORKSHOP
Saturday, May 5   |   3:30 - 5:00pm
with Whitney at Westlake

This workshop will offer you simple tools that will empower you to create sustainable changes in your lifestyle.
Together we will explore:
Increase deep sleep Increase ...
Sunday, May 6
EVENT
Sunday. May 6   |   11:00 - 11:45am (CST)
with Dean Sluyter via Zoom
FREE

 
Join Yoga Yoga and Dean Sluyer for a FREE live online event.A conversation about mindfulness and yoga in this Q&A format.
Read more about Dean's approach to mindfulness ...
EVENT
Sunday, May 6   |   12:00 - 3:00pm
with Carson Calhoun at Westlake
Learn to float using the Ashtanga Tristana: Breath, Bandha, and Drishti.

This Event will cover the basics of floating:
Pranayama/Breathwork, Bandhas/Core control, and ...
Wednesday, May 9
SERIES
Wednesdays: May 9 - 30 |   7:30 - 8:45pm
with Alyson (Atma) at Westgate


Join Alyson Atma Simms in a Trauma-Informed Kundalini workshop. Kundalini, as taught by Yogi Bhajan, has specific kriyas and meditations to help us during and after ...
Sunday, May 13
WORKSHOP
Sunday, May 13  |   2:00pm-  4:30pm
with Kristi at Westgate
 
As mothers, we spend our lives nurturing and caring for others. It is so important for us to also take the time to fill our own cups - to move our bodies, practice self care, and ...
Saturday, May 19
WORKSHOP
Saturday, May 19  |   12:00pm-1:30pm
with Kelly Cara

The evidence is clear. A regular diet rich in colorful, nutrient-dense foods can promote the body’s innate capacity to heal itself and creates optimal health and vitality.
Discover how to ...
EVENT
Saturday, May 19   |    1:30 - 4:30pm
with Alice at Westlake


This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each stage ...
Sunday, May 20
RETREAT
Sunday, May 20   |    10:30am - 5:00pm
with Angie Knight at Westlake



"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
-Anna Quindlen

Angie has created a retreat ...
Tuesday, May 22
WORKSHOP
Tuesday, May 22   |   6:00 - 7:30pm
with Clarissa at Westlake

This workshop will offer you simple tools that will empower you to create sustainable changes in your lifestyle.

Together we will:
Address causes of stress Explore ...
Thursday, May 24
SERIES
Thursdays: May 24 - June 7   |   7:45 - 9:45pm
with Sonya Sophia at Westlake


This 3 part series will help you uproot  financial fears and upgrade your income!
Learn to use Emotional Freedom Techniques to clean out memories of financial ...
Saturday, May 26
WORKSHOP
Saturday, May 26 |  2:00 - 4:30pm
with Mark at North


Bhuta suddhi is the ancient practice of purifying the body elements and cakra sadhana is a practice of balancing the body energy centers.

Join Dr. Mark Uridel for this purifying yoga ...
Tuesday, May 29
EVENT
Tuesday May 29th   |   7:00 - 9:00pm
with Mehtab at Westgate

Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation! This is the perfect time for relaxation, reminding us that we ...

June 2018

Friday, June 1
EVENT
Friday, June 1 |   7:30 - 9:00pm
with Alyson (Atma) at Westgate


Join Alyson Atma Simms, yoga teacher and owner of Atma's Offerings for this special night to talk yoga, travel, business & prosperity. She is Austin’s resident ...
Sunday, June 10
WORKSHOP
Sunday,  June 10  |   12:30-  3:00pm
with Leti at Westlake

 
This unique workshop will combine the art of river rock mandala painting with the spiritual aspect of meditation. We will begin with some movement in a slow flow yoga practice to ...

July 2018

Thursday, July 19
SERIES
Thursdays: July 19 - Aug 9   |   7:30 - 9:00pm
with Angie Knight at Westlake



This will be a unique offering that combines yoga, ceremony, and shamanic healing practices. Each week we will work with a cardinal direction and archetypal energy ...

August 2018

Nothing scheduled for this month

September 2018

Sunday, September 9
SERIES

Sundays: September 9 - 30   |   2:30 - 5:30pm
with John at Northwest



How to release tightness, tension, pain and improve range of motion

Want to learn an efficient method to safely self-release your myofascial tension or pain? Want to ...
Saturday, September 15
EVENT
Saturday, Sept 15   |   3:00 - 3:45pm (CST)
with Judith Lasater via Zoom
FREE

 
Join Yoga Yoga and Judith Lasater for a FREE live online event.A conversation about mindfulness and yoga in this Q&A format.
Click here to view other upcoming ...
Friday, September 28
ADVANCED STUDIES
September 28 - October 1 at North
Module I ONLY - $695

Prenatal Yoga offers women a whole host of benefits and provides an effective preparation for labor, birth and beyond. In this course, birth professionals, as well as interested students and ...