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YogaPlus+

Our YogaPlus+  program offers workshops, series, events, and retreats designed to take your practice to a new level. Our talented teachers cook up exciting and educational topics to keep your practice fresh and challenging. If you are looking for a deep exploration of meditation, an advanced asana workshop, or maybe you want to dive into the realm of philosophy and tantra, we have something for you in our YogaPlus+ program. Browse the schedule below to begin studying in-depth with your favorite teachers.

 
 
Events Retreats Series Workshops Advanced Studies

September 2017

Saturday, September 16
ADVANCED STUDIES
September 16-17 and September 30-October 1
12:00pm - 5:00pm at
Northwest
 

Do you love what yoga does for your body and mind, and want to find out more about the science behind the benefits of the practice? Join esteemed yoga researcher Rachel ...
Thursday, September 21
SERIES
Thursdays: Sept 21 - Nov 16  |  7:30 - 8:45pm
with Mehtab at Westlake

Enjoy the sound of the powerful Planetary Gongs in a special series of yoga and sound healing classes with Mehtab!
You will experience the transformational sounds of ...
Friday, September 22
EVENT
Every Friday
7:30pm - 9:00pm at Westlake

 
An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Saturday, September 23
WORKSHOP
Saturday, September 23, 3:00pm-4:30pm
with Adelle & Joanie at Westlake


Nia FreeDance is a barefoot 60-minute Conscious Dance class designed to awaken the movement artist within; to stimulate an individual's art of movement creativity....
Sunday, September 24
EVENT
Sunday, September 24   |   12:00 - 2:45pm
with Cindy Anderson and Jess G at Westlake

The turning of the season is a perfect time of year to detox.  Cupping massage, pranayama, and yoga are the perfect ways to do it.  Receive a set  of 4 ...
EVENT
Every Sunday   |   6:00 - 7:30pm 
with David & Jess T at Westgate

 
Come sing, play and dance with us in this powerful heart opening practice. 

Kirtan is a very different kind of music, and a beloved practice in the Bhakti Yoga tradition. Based ...
Monday, September 25
SERIES
Monday, September 25 - Sunday October 1
Online Course


Are you ready to make a change in your diet? Wanting to add more movement in your life? Start preparing fresh, vital, nourishing foods at home, reducing dependence on commercially prepared ...
Friday, September 29
EVENT
Every Friday
7:30pm - 9:00pm at Westlake

 
An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
EVENT
Friday, September 29   |   7:30 -9 :00pm
with Alyson (Atma) at Westgate

Last Friday of Each Month


Let's gather for a monthly One Hour Community Kundalini Meditation in Austin! We meet every first Friday at Yoga Yoga Westgate from ...
Saturday, September 30
EVENT
Saturday, September 30   | 1:00 - 4:00pm
with Alice at Westgate

 
This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each ...

October 2017

Sunday, October 1
EVENT
Sunday, October 1   |   1:30 - 4:30pm
with Fanny at Westgate


“Caring for myself is not self-indulgence, it is self-preservation.”
-Audre Lorde


Often, we need self-care the most when we have the least amount of time to devote to it. But true ...
EVENT
Every Sunday   |   6:00 - 7:30pm 
with David & Jess T at Westgate

 
Come sing, play and dance with us in this powerful heart opening practice. 

Kirtan is a very different kind of music, and a beloved practice in the Bhakti Yoga tradition. Based ...
Monday, October 2
EVENT
Every Monday   |   12:00 - 1:15pm
with Laura McCann at Westgate

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so ...
Friday, October 6
EVENT
Every Friday
7:30pm - 9:00pm at Westgate

 
An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Sunday, October 8
WORKSHOP
Sunday, October 8   |   2:00 - 4:30pm
with Amrit Dev (Brandon) at North



The strength of the immune system is influenced by the activities of the nervous system, mind, and glands. In this Kundalini Yoga workshop we will explore ...
EVENT
Every Sunday   |   6:00 - 7:30pm 
with David & Jess T at Westgate

 
Come sing, play and dance with us in this powerful heart opening practice. 

Kirtan is a very different kind of music, and a beloved practice in the Bhakti Yoga tradition. Based ...
Monday, October 9
EVENT
Every Monday   |   12:00 - 1:15pm
with Laura McCann at Westgate

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so ...
Wednesday, October 11
EVENT
Wednesday, October 11   | 7:30 - 9:00pm
with Clarissa at Westgate


Whether you enroll in Yoga Teacher Training to discover a new career, or to deepen your practice and learn to bring yoga into every part of your life, or both, one thing is ...
Friday, October 13
WORKSHOP
Friday, October 13   | 5:00 - 6:00pm
with Kat Sherer at North


This one hour class will include mild yoga, gentle breathing exercises (pranayama), guided imagery, and restful svasana to help nurture the mind and body. Join us for an hour of ...
EVENT
Friday, October 13
7:30pm - 9:00pm at WESTLAKE

 
An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you ...
Saturday, October 14
WORKSHOP
Saturday, October 14   |   2:00 - 4:30pm
with Jess T at Westgate

Breath, Life, and Energy are intrinsically connected, and Yogis have one word for all three forces: Prana. Pranayama is the ancient Yogic practice of utilizing specific ...
SERIES
Saturday, October 14    |    2:00 - 5:00pm
with Sonya Sophia at North


Cleaning out feelings, fears and memories gives us Experience the power of EFT hands on - with Sonya Sophia, a master in the field of Emotional Freedom Techniques. EFT ...
Sunday, October 15
EVENT
Every Sunday   |   6:00 - 7:30pm 
with David & Jess T at Westgate

 
Come sing, play and dance with us in this powerful heart opening practice. 

Kirtan is a very different kind of music, and a beloved practice in the Bhakti Yoga tradition. Based ...
Monday, October 16
EVENT
Every Monday   |   12:00 - 1:15pm
with Laura McCann at Westgate

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so ...
Saturday, October 21
WORKSHOP
Saturday, October 21   |   2:00 - 4:30pm
with Angelena and Ryan at Westgate

Join Angie & Ryan for a special introduction to AcroYoga!

Acro-Yoga takes the balance, flexibility and strength of an individual yoga practice and builds into it the ...
Sunday, October 22

Sunday, October 22   |   2:00 - 5:00pm
with John at Northwest



This ALL Levels workshop will consider some common hand and arm balances and how to make them accessible for all. They are fun, gratifying and safe with proper alignment, ...
EVENT
Every Sunday   |   6:00 - 7:30pm 
with David & Jess T at Westgate

 
Come sing, play and dance with us in this powerful heart opening practice. 

Kirtan is a very different kind of music, and a beloved practice in the Bhakti Yoga tradition. Based ...
Monday, October 23
EVENT
Every Monday   |   12:00 - 1:15pm
with Laura McCann at Westgate

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so ...
Wednesday, October 25
EVENT
 
Wednesday, October 25 & Friday, October 27 
with Carson Calhoun at Westgate



Arm Balances and Inversions, Level 1
Wednesday, October 25th
7:30pm - 9:00pm

In this workshop, we will cover the basics of balancing on your hands and getting ...
SERIES
Wednesdays: Oct 25 - Nov 15   |   7:30 - 9:30pm
with Ana Pilar and Jamie at Westlake


You've been asking for more of our Hello Shakti "overview" series that includes Kali, Saraswati, Lakshmi, and Durga ... and we're bringing it back to Austin ...
Sunday, October 29
WORKSHOP
Sunday, October 29   |   2:00 - 4:30pm
with Deanna at Westgate

Are you ready to take your game to the next level? Wonder how to push past your perceived physical boundaries? In this yoga workshop, appropriate for all levels of yoga and ...

November 2017

Saturday, November 11
EVENT
Saturday, November 11   |   1:00 - 2:30pm
with Ravyn at North

Whether you enroll in Yoga Teacher Training to discover a new career, or to deepen your practice and learn to bring yoga into every part of your life, or both, one thing is ...
WORKSHOP
Saturday, November 11   |   2:00 - 4:30pm
with Gurudhan and Joe at Westgate

We will use vinyasa flow and kundalini meditation to develop our ability to focus and be present in our practice.  This heightened awareness will enable us to ...
Thursday, November 30
SERIES
Thursdays: Nov 30 - Dec 14   |   7:30 - 9:30pm
with Sonya Sophia at Westlake


This 3 part EFT series will open your heart, clear your history and empower your love life! Use Emotional Freedom Techniques with EFT expert Sonya Sophia to clear ...

December 2017

Nothing scheduled for this month

January 2018

Nothing scheduled for this month

February 2018

Nothing scheduled for this month