- YogaPlus+ (list view) | Yoga Yoga
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YogaPlus+

Our YogaPlus+  program offers workshops, series, events, and retreats designed to take your practice to a new level. Our talented teachers cook up exciting and educational topics to keep your practice fresh and challenging. If you are looking for a deep exploration of meditation, an advanced asana workshop, or maybe you want to dive into the realm of philosophy and tantra, we have something for you in our YogaPlus+ program. Browse the schedule below to begin studying in-depth with your favorite teachers.

 
 
Events Retreats Series Workshops Advanced Studies

February 2018

Sunday, February 25
WORKSHOP
Sunday, February 25   |   12:00 - 2:30pm
with Jenn and Laura at Westlake


A “Yin” style yoga practice is mindful and deliberate, exploring specific seated and supine poses for several minutes at a time. The practice stimulates and opens the ...
EVENT
Sunday, Feb 25  |   12:30 - 2:00pm  at North
with Mehtab, Guru Karam, Chandra Kirin & Siri Bahadur

 
Healing Gong Benefit Concert
Come relax to the sound of a circle of multiple gongs and surround yourself with healing sound energy!

A ...
WORKSHOP
Sunday, February 25   |   2:00 - 4:30pm
with Jenny O at Westgate


Have you had an event or situation that has caused or is currently causing trauma, discomfort or disruption to your daily life? Want to find some connection and grounding ...
Wednesday, February 28
EVENT
Every Wednesday   |   7:30pm - 8:45pm
with Laura McCann at Westlake

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment ...

March 2018

Sunday, March 4
WORKSHOP
Sunday, March 4   |   12:00 - 2:30pm
with Brandi at Westlake


What should be in a Yogi’s Herbal Cabinet? What besides Asana will create a ripple of positivity in you and those around you? Come to an experiential class to learn more about ...
Monday, March 5
SERIES
Mondays: March 5 - 26
7:30 - 8:45pm at North
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
SERIES
Mondays: March 5 - 26
7:30 - 8:45pm at Westgate

Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
SERIES
Mondays: March 5 - 26
7:30 - 8:45pm at Westlake

Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is ...
Tuesday, March 6
SERIES
Tuesdays : March 6, 13 & 20  |   6:00 - 7:15pm
with Kirtan at Westgate


Addiction is a condition of compulsive behavior that interferes with daily life. It can adversely affect work, relationships and health. It has been established that Yoga ...
SERIES
Tuesdays: March 6 - 27
7:30 - 8:45pm at Westgate
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is r ...
Wednesday, March 7
EVENT
Every Wednesday   |   7:30pm - 8:45pm
with Laura McCann at Westlake

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment ...
SERIES
Wednesdays: March 7 - 28
7:30 - 8:45pm at North
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is r ...
Thursday, March 8
SERIES
Thursdays: March 8 - 29
7:30 - 8:45pm at Westgate

 
Our Beginner's Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule.  Beginner's Series are a 4 week ...
SERIES
Thursdays: March 8 - 29
7:30 - 8:45pm at Northwest
 
Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Pre-registration is r ...
SERIES
Thursdays: March 8 - 22   |   7:30 - 9:00pm
with Dr. Rose Anne Mulligan at Westlake

Somato Respiratory Integration (SRI) is a unique body of work using your stored physical, mental and/or emotional trauma for your own healing, transformation ...
Saturday, March 10
EVENT
Saturday, March 10   | 2:00 - 3:30pm
with Ashley W & Nick at Westlake

Come join us for an afternoon of relaxing classical piano music paired beautifully with a 90 minute restorative Yin Yoga practice. The sounds of the piano can have a ...
Sunday, March 11
WORKSHOP
Sunday, March 11   |   12:00 - 2:30pm
with Kris at Westlake


“Chronic pain is often defined as any pain lasting more than 12 weeks. Whereas acute pain is a normal sensation that alerts us to possible injury, chronic pain is very different....
WORKSHOP
Sunday, March 11   |   2:00pm-4:30pm
with Gil at North

 
Rocket Yoga is dynamic and fast-paced flow of yoga. It is rooted in the Ashtanga Vinyasa Yoga practice of yoga. It is combined with and restructured from the Primary and Intermediate ...
Wednesday, March 14
EVENT
Every Wednesday   |   7:30pm - 8:45pm
with Laura McCann at Westlake

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment ...
SERIES
Wednesdays: Mar 14 - Apr 18  |  7:30 - 8:45pm
with Mehtab at Westlake

Yogi Bhajan taught a series of powerful rebirthing classes to clear the subconscious mind of past pain, hidden memories, and old emotional patterns that compromise our ...
Sunday, March 18
EVENT
Sunday, March 18   |   12:30 - 5:00pm
with Rebecca and Sapphire at Westgate

A Women's Event
Rebecca and Sapphire have between them nearly 30 years of experience teaching yoga in Austin, a city with a rich tradition of hard work and hard ...
EVENT
Sunday, March 18   |   3:00 - 5:00pm
Kimberly W & Shiv Naimpally at Northwest


Gather your tribe and come together for a primal flow to live Indian percussion by Shiv Naimpally. Kimberly will lead you thru an active flow practice followed by ...
Saturday, March 24
WORKSHOP
Saturday, March 24   |   2:00pm-4:30pm
with Katie at Northwest

 
In this 2 1/2 hour yoga & acupressure workshop, we will practice cultivating self-love and love for all that surrounds us.  We will begin the afternoon with meditation and ...
Saturday, March 31
WORKSHOP
Saturday, March 31   |   2:00 - 4:30pm
with Angelena and Ryan at Westgate

Join Angie & Ryan for a special introduction to AcroYoga!
Acro-Yoga takes the balance, flexibility and strength of an individual yoga practice and builds into it the ...
WORKSHOP
Saturday, March 31   |   3:30 - 5:00pm
with Whitney at North

This workshop will offer you simple tools that will empower you to create sustainable changes in your lifestyle.
Together we will explore:
Increase deep sleep Increase ...

April 2018

Saturday, April 7
SERIES
Saturdays: April 7 - May 26  |   1:30 - 3:30pm
with Summer Greenlees at Northwest


An 8 class series designed and inspired by Donna Farhi, and led by Summer Greenlees.
This series is an invitation into the discovery of your own instinctual ...
Sunday, April 8
SERIES
Sundays: April 8 - 22   |   3:00 - 5:00pm
with Kimberly W at Northwest


Grief can be as defined as our reaction to a major loss, whether it be life, heart-break, or even unexpected life change. We sometimes hold on to, or even store it away, ...
Saturday, April 14
EVENT
Saturday, April 14   |    1:30 - 4:30pm
with Alice at Northwest

This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each ...
Saturday, April 21
EVENT
Saturday, April 21   |   1:00 - 4:30pm
with Sheila at North

 
Meditation is a practice of coming home to yourself, feeling at peace with your humanity, and at rest in the midst of life. Here, at any moment, you may experience an abiding calm ...

May 2018

Sunday, May 6
EVENT
Sunday, May 6   |   12:00 - 3:00pm
with Carson Calhoun at Westlake
Learn to float using the Ashtanga Tristana: Breath, Bandha, and Drishti.

This Event will cover the basics of floating:
Pranayama/Breathwork, Bandhas/Core control, and ...
Sunday, May 20
RETREAT
Sunday, May 20   |    10:30am - 5:00pm
with Angie Knight at Westlake



"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
-Anna Quindlen

Angie has created a retreat ...
Thursday, May 24
SERIES
Thursdays: May 24 - June 7   |   7:45 - 9:45pm
with Sonya Sophia at Westlake


This 3 part series will help you uproot  financial fears and upgrade your income!
Learn to use Emotional Freedom Techniques to clean out memories of financial ...

June 2018

Saturday, June 2
ADVANCED STUDIES
June 2 - 3 & July 7 - 8 
12:00 - 5:00pm each day at North
 
Do you love what yoga does for your body and mind, and want to find out more about the science behind the benefits of the practice? Join esteemed yoga researcher Rachel Hector for an ...

July 2018

Nothing scheduled for this month