Header Image

YogaPlus+

Our YogaPlus+  program offers workshops, series, events, and retreats designed to take your practice to a new level. Our talented teachers cook up exciting and educational topics to keep your practice fresh and challenging. If you are looking for a deep exploration of meditation, an advanced asana workshop, or maybe you want to dive into the realm of philosophy and tantra, we have something for you in our YogaPlus+ program. Browse the schedule below to begin studying in-depth with your favorite teachers.

 
 
Events Retreats Series Workshops Advanced Studies

January 2017

Friday, January 6
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Saturday, January 7
WORKSHOP
Saturday, Jan. 7, 2:00pm-4:30pm
with Gurudhan at North


"We are spiritual beings having an earthly experience. Love, kindness, grace, and compassion radiate from our infinite, higher nature.
It is our unprocessed thoughts and emotions, both past ...
Sunday, January 8
WORKSHOP
Sunday, January 8, 2:00pm-4:30pm
with Jenny O at Westgate


Out with the old, in with the new!” Come cleanse out the body and mind as you step into the New Year. Using Ritual, Meditation, Breath and Mantra we will set aside the old and make new ...
Tuesday, January 10
SERIES
Tuesdays, Jan. 10 - Feb. 7 12:00pm - 1:15pm
with Sheila at Westgate


5 Week Series
The new year often begins with both celebration and resolution. Though tempting, a long list of resolutions can lead us on an endless path of striving. We may ...
Thursday, January 12
EVENT
Thursday, January 12, 2017
6:00pm-7:30pm
at Yoga Yoga North


Whether you enroll in Yoga Teacher Training to discover a new career, or to deepen your practice and learn to bring yoga into every part of your life, or both, one thing is certain: ...
Friday, January 13
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Saturday, January 14
ADVANCED STUDIES
Saturday, January 14 - Sunday March 5
At Natural Epicurean and Yoga Yoga Westgate

AN EDUCATIONAL PARTNERSHIP BETWEEN YOGA YOGA AND THE NATURAL EPICUREAN ACADEMY OF CULINARY ARTS
The Natural Epicurean Academy of Culinary Arts offers an innovative ...
EVENT
Saturday, Jan. 14, 1:00 - 4:00pm
with Alice at North

This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each stage will be ...
Sunday, January 15
EVENT
Sunday, January 15, 1:30pm-4:30pm
with DeLora at Westlake


The pelvic floor plays a key role in our yoga practice as well as our daily lives. It has to do with your breath, your core support, and some would even say your emotional state. It is ...
Wednesday, January 18
EVENT
Wenesday, January 18, 2017
7:30pm-9:00pm
at Yoga Yoga Westlake

Whether you enroll in Yoga Teacher Training to discover a new career, or to deepen your practice and learn to bring yoga into every part of your life, or both, one thing is certain: t ...
Friday, January 20
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Saturday, January 21
SERIES
Saturdays, Jan. 21 - Feb. 11 2:00pm - 5:00pm
with Karlie at North


As yoga practitioners, we explore ways to manage our own energies through the vehicle that is our body. Working within this structure, in a deep and meaningful way, can help us ...
EVENT
Saturday, January 21, 7:00pm-8:30pm
with Everitt at Westlake


Join Everitt for a rejuvenating evening of gentle postures that will assist you going into a deeper state of relaxation and to restore your energy. As you relax into a deep of ...
Sunday, January 22
EVENT
Sunday, January 22, 1:30pm-5:30pm
with John Mackey at Northwest


Knowing that your yoga practice is safe and strengthening inspires a joyful and peaceful mind. Your unique physical structure determines how to place each hand and foot when you ...
Friday, January 27
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Friday, January 27, 7:30pm-9:00pm
with Alyson (Atma) at Westgate

Last Friday of Each Month


Let's gather for a monthly One Hour Community Meditation in Austin! We meet every first Friday at Yoga Yoga Westgate from 7:30-9:00 pm. This event i ...
Saturday, January 28
WORKSHOP
Saturday, January 28, 2:00pm-4:30pm
with Fanny at Westlake


All of us experience strong emotions on a daily basis, whether it be anger, doubt, fear, or jealousy. Our habitual response when encountering such sensations is to think, “I don’t want ...

February 2017

Wednesday, February 1
SERIES
Wednesdays, Feb.1 - Mar. 22 7:30pm - 9:30pm
with Siri Bahadur at Westlake


In this eight-week series we will investigate and become familiar with the nature and use of these energy vortexes called chakras that direct the flow of our creativity, ...
Thursday, February 2
SERIES
Thursdays, February 2 - 23, 12:00pm - 1:15pm
with Stephanie B. at North


In this 4-week introductory course, you will learn a sequence of exercises that work to balance the major meridians that deliver “qi” energy to the vital organs. By regularly ...
Friday, February 3
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Friday, February 10
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
EVENT
Friday, February 10, 7:30pm-9:30pm
with Mehtab at Westgate


Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation!
On this day the full moon occurs in the Vedic star sign of Magha, a ...
Saturday, February 11
RETREAT
Saturday, February 11, 10:30am - 5:00pm
with Jess G and Shanti at Westlake


In this 1 Day retreat, Shanti and Jess G will offer a heart opening and celebratory experience of the wisdom and blessings of deep inner connection. This retreat is ...
Sunday, February 12
WORKSHOP
Sunday, February 12, 2:00pm-4:30pm
with Terri at North


Moving from the Ashtanga Primary Series (yoga chikitsa or yoga therapy), the 2nd Series (Nadi Shodana, or nerve cleansing) takes the focus to backbending postures. Backbending encourages ...
Friday, February 17
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Saturday, February 18
EVENT
Saturday, Feb. 18, 1:00 - 4:00pm
with Alice at Westlake

This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each stage will be ...
SERIES
Saturdays, Part I - Feb. 18 - 25
2:00pm - 5:00pm with John M. at Northwest


Want to learn an efficient method to self-release your fascial pain?
Learn what fascia really is and how it relates to the physical and energetic body. When energy ...
Sunday, February 19
WORKSHOP
Sunday, February 19, 2:00pm-4:30pm
with Dana at Westgate


This workshop will focus on the dynamics and mechanics of transitions, vinyasa (coordinated movement and breath). The linking of breath and movement between postures is a key element to ...
Friday, February 24
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Friday, February 24, 7:30pm-9:00pm
with Alyson (Atma)
at Westgate
Last Friday of Each Month


Let's gather for a monthly One Hour Community Meditation in Austin! We meet every first Friday at Yoga Yoga Westgate from 7:30-9:00 pm. This event ...
Saturday, February 25
WORKSHOP
Saturday, February 25, 3:30pm-5:00pm
with Adelle & Joanie at Westlake


Nia FreeDance is a barefoot 60-minute Conscious Dance class designed to awaken the movement artist within; to stimulate an individual's art of movement creativity. Guided by a ...
Sunday, February 26
WORKSHOP
Sunday, February 26, 2:00 - 4:30pm
with Mary and Joe at Northwest

There are many reasons to begin and sustain a meditation practice. Research has shown that meditation can provide benefits from increasing immune function to increasing higher-order ...

March 2017

Friday, March 3
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Friday, March 10
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Saturday, March 11
WORKSHOP
Sunday, March 11, 2:00pm-4:30pm
with Scout at Westgate


In this class, you be guided through a gentle asana practice to prepare your body for the strength-building exercise of hula hooping. After, we will explore the physical, mental and ...
Sunday, March 12
EVENT
Sunday, March 12, 7:00pm-9:00pm
with Mehtab at Westlake


Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation!
The Moon will be in the Vedic star sign of Uttara Phalguni is ruled by ...
Friday, March 17
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Saturday, March 18
EVENT
Saturday, March 18, 1:30pm-4:30pm
with DeLora at Westgate


Come learn how yoga can help or hurt the low back in this informative interactive 3 hr event. We will explore the anatomy of the low back, different kinds of injuries, and the ...
Friday, March 24
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Saturday, March 25
WORKSHOP
Saturday, March 25, 2:00pm-4:30pm
with Christine A and Steven at Northwest


Come for an afternoon of purifying vinyasa flow designed to detoxify and cleanse the organs and systems of our body and clear the mind. This sequence will focus on ...
Sunday, March 26
WORKSHOP
Sunday, March 26, 2:00pm-4:30pm
with Kelly Insellman at Westgate


Tune in to your own Sacred Self with Kundalini Yoga and Meditation as you Heal from cancer and its treatment.
Experience specially chosen breath practices, visualizations, yoga ...
Wednesday, March 29
SERIES
Wednesdays, March. 29 - April 19, 7:30 - 8:45pm
with Jenny O. at Westlake

If you’ve ever thought that you couldn’t meditate because you cannot stop--or even slow down!--the train of your thoughts, this 4-week course is for you. Your will learn ...
Friday, March 31
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Friday, March 31, 7:30pm-9:00pm
with Alyson (Atma) at Westgate

Last Friday of Each Month


Let's gather for a monthly One Hour Community Meditation in Austin! We meet every first Friday at Yoga Yoga Westgate from 7:30-9:00 pm. This event is ...

April 2017

Thursday, April 6
SERIES
Thursdays, April 6 - 27
7:30pm - 9:30pm at Westgate

The Hindu goddess Parvati is the epitome of Tantra: the entanglement of spirit and body, the sacred in the mundane, the priestess as householder. More than simply a consort to Shiva, Parvati is o ...
Friday, April 7
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Friday, April 14
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Friday, April 21
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Saturday, April 22
SERIES
Saturdays, Part II - April. 22 - 29
2:00pm - 5:00pm with John M. at Northwest


Want to learn an efficient method to self-release your fascial pain?
Learn what fascia really is and how it relates to the physical and energetic body. When energy ...
Friday, April 28
EVENT
Every Friday
7:30pm - 9:30pm at Westgate


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Saturday, April 29
ADVANCED STUDIES
Saturday, April 29 - Sunday June 11
At Natural Epicurean and Yoga Yoga Westgate

AN EDUCATIONAL PARTNERSHIP BETWEEN YOGA YOGA AND THE NATURAL EPICUREAN ACADEMY OF CULINARY ARTS
The Natural Epicurean Academy of Culinary Arts offers an innovative ...

May 2017

Nothing scheduled for this month

June 2017

Saturday, June 10
EVENT
Saturday, June 10 and Saturday, June 17, 1:30pm-4:30pm with Everitt at Westgate

In this 2-part workshop, we will cover the reasons why we need to pause in our lives.
Part 1: Saturday, June 10
This session will cover:
Discovering reasons w ...
Saturday, June 17
EVENT
Saturday, June 10 and Saturday, June 17, 1:30pm-4:30pm with Everitt at Westgate

In this 2-part workshop, we will cover the reasons why we need to pause in our lives.
Part 1: Saturday, June 10
This session will cover:
Discovering reasons w ...
Sunday, June 25
ADVANCED STUDIES
June 25, 2017-April 8, 2017
at Yoga Yoga Westgate

"Know what your duty is and do it without hesitation."
-
Bhagavad Gita 2.31
Whatever the particular gifts, challenges, or circumstances that life has offered you, you have a unique role to play ...