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YogaPlus+

Our YogaPlus+  program offers workshops, series, events, and retreats designed to take your practice to a new level. Our talented teachers cook up exciting and educational topics to keep your practice fresh and challenging. If you are looking for a deep exploration of meditation, an advanced asana workshop, or maybe you want to dive into the realm of philosophy and tantra, we have something for you in our YogaPlus+ program. Browse the schedule below to begin studying in-depth with your favorite teachers.

 
 
Events Retreats Series Workshops Advanced Studies

November 2017

Friday, November 17
EVENT
Friday, November 10
7:30pm - 9:00pm at WESTLAKE

 
An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you ...
Sunday, November 19
WORKSHOP
Sunday, November 19   |   3:00 - 4:30pm
with Clarissa at Westgate


This workshop will offer you simple tools that will empower you to create sustainable changes in your lifestyle.

Together we will explore:
Back Health Basics Learn ...
EVENT
Every Sunday   |   6:00 - 7:30pm 
with David & Jess T at Westgate

 
Come sing, play and dance with us in this powerful heart opening practice. 

Kirtan is a very different kind of music, and a beloved practice in the Bhakti Yoga tradition. Based ...
Monday, November 20
EVENT
Every Monday   |   12:00 - 1:15pm
with Laura McCann at Westgate

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so ...
Friday, November 24
EVENT
Friday, November 24   |   7:30 - 9:00pm
with Alyson (Atma) at Westgate


Last Friday of Each Month

Let's gather for a monthly One Hour Community Kundalini Meditation in Austin! We meet every first Friday at Yoga Yoga Westgate from 7:30-9:00 ...
EVENT
Friday, November 10
7:30pm - 9:00pm at WESTLAKE

 
An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you ...
Saturday, November 25
EVENT
Saturday, November 25   |   2:00 - 4:00pm
with Sam and Scout at Westgate


Come celebrate the 65th anniversary of the Austin Humane Society with us! Teachers Sam & Scout will guide you through a playful mash of hatha flow and hoop! This class ...
Sunday, November 26
EVENT
Sunday, November 26   |   3:00 - 5:00pm
Kimberly W & Shiv Naimpally at Northwest


Gather your tribe and come together for a primal flow to live Indian percussion by Shiv Naimpally. Kimberly will lead you thru an active flow practice followed ...
EVENT
Every Sunday   |   6:00 - 7:30pm 
with David & Jess T at Westgate

 
Come sing, play and dance with us in this powerful heart opening practice. 

Kirtan is a very different kind of music, and a beloved practice in the Bhakti Yoga tradition. Based ...
Monday, November 27
EVENT
Every Monday   |   12:00 - 1:15pm
with Laura McCann at Westgate

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so ...
Tuesday, November 28
SERIES
Tuesdays: Nov 28 - Dec 12   |   7:30pm - 8:45pm
with Kimberly W at Northwest


Grief can be as defined as our reaction to a major loss, whether it be life, heart-break, or even unexpected life change. We sometimes hold on to, or even store it ...
Thursday, November 30
SERIES
Thurs: Nov 9 - Dec 7   |   7:30-8:45pm (CST)
with Rich Goldstein, MPH, RYT via Zoom
 
Who Should Attend?
Practicing and aspiring yoga therapists who are passionate about their work, and determined to become sustainable and profitable in this ...
SERIES
Thursdays: Nov 30 - Dec 14   |   7:30 - 9:30pm
with Sonya Sophia at Westlake


This 3 part EFT series will open your heart, clear your history and empower your love life! Use Emotional Freedom Techniques with EFT expert Sonya Sophia to clear ...

December 2017

Friday, December 1
EVENT
Friday, November 10
7:30pm - 9:00pm at WESTLAKE

 
An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you ...
Saturday, December 2
EVENT
Saturday, December 2   |    1:00 - 4:00pm
with Alice at Westgate

This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor....
EVENT
Saturday, December 2   |   2:00 - 5:00pm
with Lynn Chang, Ph.D. at Northwest

Feeling stuck in your current career, wanting to make a change but not sure to what or how? In this educational and insightful career workshop learn the Why, What, ...
WORKSHOP
Saturday, December 2   |   3:00 - 4:30pm
with Clarissa at Westlake


This workshop will offer you simple tools that will empower you to create sustainable changes in your lifestyle. Together we will explore:
Increase deep sleep Increase ...
Sunday, December 3
EVENT
Sunday, December 3   |   2:00 - 5:00pm
with Sheila at Westgate


Have you been curious about meditation, but feel intimidated to try it? Or perhaps you are looking to refresh an already established practice.
Do you feel like you have been ...
EVENT
Every Sunday   |   6:00 - 7:30pm 
with David & Jess T at Westgate

 
Come sing, play and dance with us in this powerful heart opening practice. 

Kirtan is a very different kind of music, and a beloved practice in the Bhakti Yoga tradition. Based ...
EVENT
Sunday, December 3   |   7:00 - 9:00pm
with Mehtab at Westlake

Come join us on the evening of the Full Moon for an amazing gong journey of sacred sound, relaxation and meditation!

The Full Moon this month occurs in the Vedic sign of ...
Monday, December 4
EVENT
Every Monday   |   12:00 - 1:15pm
with Laura McCann at Westgate

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so ...
Friday, December 8
EVENT
Friday, November 10
7:30pm - 9:00pm at WESTLAKE

 
An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you ...
Saturday, December 9
WORKSHOP
Saturday, December 9   |   2:00 - 4:30pm
with Laura at Westlake


We will begin with a Yoga Nidra body sensing and breath awareness practice to quiet and focus the mind in preparation for a transformative Yin Yoga experience. In a Yin style ...
Sunday, December 10
WORKSHOP
Sunday, December 10   |   3:00 - 4:30pm
with Clarissa at North


This workshop will offer you simple tools that will empower you to create sustainable changes in your lifestyle.

Together we will:
Address causes of stress Explore ...
EVENT
Every Sunday   |   6:00 - 7:30pm 
with David & Jess T at Westgate

 
Come sing, play and dance with us in this powerful heart opening practice. 

Kirtan is a very different kind of music, and a beloved practice in the Bhakti Yoga tradition. Based ...
Monday, December 11
EVENT
Every Monday   |   12:00 - 1:15pm
with Laura McCann at Westgate

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so ...
EVENT
Monday, December 11   | 7:30 - 9:00pm
with Kristen at North


Whether you enroll in Yoga Teacher Training to discover a new career, or to deepen your practice and learn to bring yoga into every part of your life, or both, one thing is certain: ...
Friday, December 15
WORKSHOP
Friday, December 15   | 5:00 - 6:00pm
with Kat Sherer at North


This one hour class will include mild yoga, gentle breathing exercises (pranayama), guided imagery, and restful svasana to help nurture the mind and body. Join us for an hour of ...
EVENT
Friday, November 10
7:30pm - 9:00pm at WESTLAKE

 
An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you ...
Sunday, December 17
WORKSHOP
Sunday, December 17   |   3:00 - 4:30pm
with Clarissa at North

This workshop will offer you simple tools that will empower you to create sustainable changes in your lifestyle.

Together we will explore:
Back Health Basics Learn ...
EVENT
Every Sunday   |   6:00 - 7:30pm 
with David & Jess T at Westgate

 
Come sing, play and dance with us in this powerful heart opening practice. 

Kirtan is a very different kind of music, and a beloved practice in the Bhakti Yoga tradition. Based ...
Monday, December 18
EVENT
Every Monday   |   12:00 - 1:15pm
with Laura McCann at Westgate

The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so ...
Thursday, December 21
EVENT
Thursday, December 21  |  6:00 - 9:00pm
with Mehtab at Westlake

Join us and celebrate the arrival of Winter Solstice with a Circle of Light Healing Meditation and the sacred sound of 13 Gongs.
Winter Solstice is one of the most powerful ...
Friday, December 22
EVENT
Friday, November 10
7:30pm - 9:00pm at WESTLAKE

 
An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you ...
Friday, December 29
EVENT
Friday, December 29   |   7:30 - 9:00pm
with Alyson (Atma) at Westgate


Last Friday of Each Month

Let's gather for a monthly One Hour Community Kundalini Meditation in Austin! We meet every first Friday at Yoga Yoga Westgate from 7:30-9:00 ...
EVENT
Friday, November 10
7:30pm - 9:00pm at WESTLAKE

 
An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you ...

January 2018

Saturday, January 13
WORKSHOP
Saturday, January 13   |   2:00 - 4:30pm
with Jenny O at Westlake


"Out with the old, in with the new!” Come cleanse out the body and mind as you step into the New Year. Using Ritual, Meditation, Breath and Mantra we will set aside the ...
Sunday, January 14
EVENT
Sunday, January 14   |   12:00 - 2:45pm
with Cindy Anderson and Jess G at Westlake

The turning of the season is a perfect time of year to detox. Cupping massage, pranayama, and yoga are the perfect ways to do it. Receive a set of 4 silicon ...
Thursday, January 18
SERIES
Thursdays: Jan 18 - Feb 8   |   12:00-1:15pm
with Kirtan at Westgate

Addiction is a condition of compulsive behavior that interferes with daily life. It can adversely affect work, relationships and health. It has been established that Yoga ...
Friday, January 19
WORKSHOP
Friday, January 19   | 5:00 - 6:00pm
with Kat Sherer at North


This one hour class will include mild yoga, gentle breathing exercises (pranayama), guided imagery, and restful svasana to help nurture the mind and body. Join us for an hour of ...
Saturday, January 20
EVENT
Saturday, January 20   |    1:30 - 4:30pm
with Alice at North


This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each ...
Sunday, January 21
WORKSHOP
Sunday, January 21   | 2:00 - 4:30pm
with Billy at North

Saturn is not only the planet of obstacles and delays, it also produces focused commitment over time that leads to greatness. In late October 2017, Saturn began a new 2 1/2 year ...
SERIES

Sundays: Jan 21 - Feb 11   |   2:30 - 5:30pm
with John at Northwest


How to release tightness, tension, pain and improve range of motion

Want to learn an efficient method to safely self-release your myofascial tension or pain? Want to ...
Saturday, January 27
WORKSHOP
Saturday, January 27   |   2:00 - 4:30pm
with Rhonda at Westgate


Are you curious about vinyasa classes or looking for more challenge in your yoga practice? Join Rhonda, a long time student of Richard Freeman and Pattabhi Jois, for a ...
EVENT
Saturday, January 27   |   2:00 - 5:00pm
with Lynn Chang, Ph.D. at Northwest

The process of applying to jobs can be stressful, draining, and frankly, confidence bruising. But what if you could apply the tools of yoga to stay in an elevated ...
Sunday, January 28
EVENT
Sunday, January 28    |    1:30 - 4:30pm
with DeLora at North

Many people turn to yoga to reduce their anxiety and insomnia (anxiety’s best friend). You might be one of these people. Drop in classes can be helpful for sure but there are so ...

February 2018

Friday, February 16
WORKSHOP
Friday, February 16   | 5:00 - 6:00pm
with Kat Sherer at North


This one hour class will include mild yoga, gentle breathing exercises (pranayama), guided imagery, and restful svasana to help nurture the mind and body. Join us for an hour of ...
Saturday, February 24
EVENT
Saturday, February 24   |    1:30 - 4:30pm
with Alice at Westgate

This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. ...

March 2018

Nothing scheduled for this month

April 2018

Saturday, April 14
EVENT
Saturday, April 14   |    1:30 - 4:30pm
with Alice at Northwest

This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each ...