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YogaPlus+

Our YogaPlus+  program offers workshops, series, events, and retreats designed to take your practice to a new level. Our talented teachers cook up exciting and educational topics to keep your practice fresh and challenging. If you are looking for a deep exploration of meditation, an advanced asana workshop, or maybe you want to dive into the realm of philosophy and tantra, we have something for you in our YogaPlus+ program. Browse the schedule below to begin studying in-depth with your favorite teachers.

 
 
Events Retreats Series Workshops Advanced Studies

April 2017

Friday, April 21
WORKSHOP
Friday, April 21
5:00 - 6:00pm at North 

FREE Yoga & Guided Meditation for Therapists
This free Yoga & Meditation class is specially designed for mental health professionals with a focus gentle movement, relaxation, and nurturance.
This one hour c ...
EVENT
Every Friday
7:30pm - 9:30pm at Westlake


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Saturday, April 22
SERIES
Saturdays, Part II - April. 22 - 29
2:00pm - 5:00pm with John M. at Northwest


Want to learn an efficient method to self-release your fascial pain?
Learn what fascia really is and how it relates to the physical and energetic body. When energy ...
Wednesday, April 26
EVENT
Wednesday, April 26
7:30pm-9:00pm at Westlake

Whether you enroll in Yoga Teacher Training to discover a new career, or to deepen your practice and learn to bring yoga into every part of your life, or both, one thing is certain: the experience will ...
Friday, April 28
Friday, April 28, 7:30pm-9:00pm
with Alyson (Atma) at Westgate

Last Friday of Each Month


Let's gather for a monthly One Hour Community Meditation in Austin! We meet every last Friday at Yoga Yoga Westgate from 7:30-9:00 pm. This event is b ...
EVENT
Every Friday
7:30pm - 9:30pm at Westlake


An extended wave of dance that begins with a kundalini yoga warm-up. Come enjoy the happy, healthy and magical being that you are-- freely dancing the feminine and masculine energies within you that ...
Saturday, April 29
ADVANCED STUDIES
Saturday, April 29 - Sunday June 11
At Natural Epicurean and Yoga Yoga Westgate

AN EDUCATIONAL PARTNERSHIP BETWEEN YOGA YOGA AND THE NATURAL EPICUREAN ACADEMY OF CULINARY ARTS
The Natural Epicurean Academy of Culinary Arts offers an innovative ...
RETREAT
Saturday, April 29, 10:30am - 5:00pm
with Karlie Lemos at Westlake


Spring is a great time for renewal. Give yourself the time to focus on yourself, your growth and your connection to your highest self.
This day retreat will focus on philosophy, ...
Sunday, April 30
WORKSHOP
Sunday, April 30, 2:00pm-4:30pm
with Whitney at Westgate


Sleep is a fundamental need for us to live a productive and joyful life. In this workshop we will explore the reasons that our sleep is interrupted or inadequate. We will also address ...

May 2017

Monday, May 1
SERIES
Mondays: May 1 - 22, 6:00pm-7:15pm
with Eduardo at North


Ancient Yoga practitioners discovered their “backstage pass” that gave them access to themselves. This “backstage pass” was a mantra—sound vibration.  The ancient yogis knew that v ...
Wednesday, May 3
SERIES
Wednesdays: May 3 - 24, 7:30pm-8:45pm
with Jim at Westlake


The Sage Patanjali compiled a text called the Yoga Sutras, through which we were given a blueprint for practicing yoga. In Section 2.29 of the text, Patanjali lists for us the 8 limbs o ...
Thursday, May 4
SERIES
Thursdays,  May 4 - 25
12:00pm - 1:15pm at Westgate

Addiction is a condition of compulsive behavior that interferes with daily life.  It can adversely affect work, relationships and health. It has been established that Yoga can support the m ...
Saturday, May 6
EVENT
Saturday, May 6, 3:00pm - 4:45pm with Natasha Cordes and Fanny Priest at Westlake

Beauty is more than just skin deep: healthy, glowing skin is a sign of health and well-being on all levels. And while you know that caring for your skin with ...
Sunday, May 7
EVENT
Sunday, May 7, 1:00 - 4:00pm
with Alice at Westgate

This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each stage will be ...
Friday, May 12
Friday, May 12, 7:30pm - 9:00pm
Every second Friday of the month at Westgate


"Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice."
-Thich Nhat Hahn

Join us for a free meditation class benefitting ...
Saturday, May 13
EVENT
Saturday, May 13, 1:30pm-4:30pm
with Alyson and Liz at Westgate


Join Alyson Atma Simms and Liz Nichols for a special workshop where you’ll learn not only how to use a mala, but also how to make your very own! These two yoginis are experts on ...
WORKSHOP
Saturday, May 13, 3:00pm-4:30pm
with Adelle & Joanie at Westlake


Nia FreeDance is a barefoot 60-minute Conscious Dance class designed to awaken the movement artist within; to stimulate an individual's art of movement creativity. Guided by a Nia ...
Sunday, May 14
WORKSHOP
Sunday, May 14, 10:00am-12:30pm
with ChristineA at Northwest


When practiced with attention and intention, the simple movements of the Surya Namaskara contain all of the treasures of yoga. Through careful study of ujjayi breathing, the bandhas ...
Friday, May 19
WORKSHOP
Friday, May 19
5:00 - 6:00pm at North 

FREE Yoga & Guided Meditation for Therapists
This free Yoga & Meditation class is specially designed for mental health professionals with a focus gentle movement, relaxation, and nurturance.
This one hour class ...
EVENT
Friday, May 19, 7:00pm-9:00pm
with Mehtab at Westlake


Come join us on the evening of the Full Moon for an amazing gong concert with Austin’s premiere gong players! More gongs than ever before, big gongs, little gongs, and new gongs never played ...
Monday, May 22
EVENT
Monday, May 22
7:30pm-9:00pm at North

Whether you enroll in Yoga Teacher Training to discover a new career, or to deepen your practice and learn to bring yoga into every part of your life, or both, one thing is certain: the experience will transform ...
Friday, May 26
Friday, May 26, 7:30pm-9:00pm
with Alyson (Atma) at Westgate

Last Friday of Each Month


Let's gather for a monthly One Hour Community Meditation in Austin! We meet every last Friday at Yoga Yoga Westgate from 7:30-9:00 pm. This event is by ...
Saturday, May 27
WORKSHOP
Saturday, May 27, 2:00pm-4:30pm
with Alyson (Atma) at Westlake


Tune in to the rhythms of your self through practices designed JUST for women. Delve into the intricacies of ourselves through the power of the Kundalini.
Yogi Bhajan spoke of w ...
WORKSHOP
Saturday, May 27, 2:00pm-4:30pm
with Gil at North


Rocket Yoga is dynamic and fast-paced flow of yoga. It is rooted in the Ashtanga Vinyasa Yoga practice of yoga. It is combined with and restructured from the Primary and Intermediate Series of ...

June 2017

Thursday, June 1
SERIES
Thursdays: June 1 - July 13, 7:30pm-9:30pm
with Sonya Sophia at Westlake


This 7 part series series is guaranteed to open your heart, clear your head and deeply empower you! The goal in the chakra sweep is to free you from a variety of issues a ...
Saturday, June 3
EVENT
Saturday, June 3, 1:00 - 4:00pm
with Alice at North
This fun and experiential three hour class will take you through yoga postures, labor and birth positions and other yogic techniques you can use during the stages of labor. Each stage will be ...
WORKSHOP
Saturday, June, 2:00pm-4:30pm
with Gurudhan at North


Change is here and it is Accelerating! The amount and rate of Change on the Earth is outpacing our ability to adapt unless we take time to "Pause" the outside ang go "Inside". We will draw ...
Sunday, June 4
WORKSHOP
Sunday, June 4, 2:00pm-4:30pm
with Sheila at North


Life can often move fast and feel full.  The list of to-do’s may empty only to fill just as quickly.  Even self-care can become another time crunched task we are trying to squeeze in.  With so ...
Wednesday, June 7
SERIES
Wednesdays: June 7 - July 28, 7:30pm-8:45pm
with Jenny O at Westlake


Finding balance in the Austin Heat can be a bit problematic. In this 4-week course you will cover the basics of Ayurveda and what that means in the Summer Season. You will ...
Friday, June 9
Friday, June 9, 7:30pm - 9:00pm
Every second Friday of the month at Westgate


"Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice."
-Thich Nhat Hahn

Join us for a free meditation class benefitting ...
Saturday, June 10
EVENT
Saturday, June 10 and Saturday, June 17, 1:30pm-4:30pm with Everitt at Westgate

In this 2-part workshop, we will cover the reasons why we need to pause in our lives.
Part 1: Saturday, June 10
This session will cover:
Discovering reasons w ...
WORKSHOP
Saturday, June 10, 2:00pm-4:30pm
with Sydney at Northwest


Come enjoy this BEGINNER FRIENDLY workshop where we will begin to explore the fundamental aspects of Vinyasa Yoga; pranayama-breathing exercises, asana-physical activity and movement, a ...
Saturday, June 17
WORKSHOP
Saturday, June 17, 2:00pm-4:30pm
with Sandi at Westgate


Chandra Namaskar, or Moon Salutations, are the lesser known sister of Sun Salutations. Moon Salutations are a sequence of postures that focus on opening and strengthening the legs and h ...
Saturday, June 24
WORKSHOP
Saturday, June 24, 2:00pm-4:30pm
with Kristi at Westgate


Prepare to take flight! In this workshop, you will learn the techniques and skills needed to practice all of your favorite arm balances - crow, flying pigeon, eight angle pose, and more. ...
Sunday, June 25
SERIES
Sundays: June 25 - July 16, 12:00pm-2:00pm
with Fanny at Westlake


All of us experience strong emotions on a daily basis. Whether it’s anger, doubt, fear, or jealousy, our habitual response when encountering such sensations is to think, “I don’t ...

July 2017

Nothing scheduled for this month

August 2017

Nothing scheduled for this month

September 2017

Friday, September 8
ADVANCED STUDIES
Begins Friday, September 8, 2017
at North


Open to yoga teachers, massage therapists, personal and health coaches, and other wellness professionals.
Being a successful yoga teacher means being so much more than teaching a great asana class: it ...
Friday, September 15
ADVANCED STUDIES
September 15 - 18 at Westlake
Module I ONLY - $695

Prenatal Yoga offers women a whole host of benefits and provides an effective preparation for labor, birth and beyond. In this course, birth professionals, as well as interested students and ...