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All
body types, no matter what your natural Ayurvedic
constitution (prakriti), are vulnerable to
Vata derangement during the fall and winter seasons.
It can be helpful to adjust your lifestyle to balance
the Vata predominant in nature. 
In
Ayurveda, we can create balance during this season
by cultivating warm, soft, oily, moist, smooth, heavy
and stable qualities within our food and lifestyle
choices. Staying warm, grounded and hydrated is essential
to balancing the Vata dosha and can be as easy as
drinking warming liquids like our 
Our
Very Vata Balancing Treatment begins with body brushing
to slough off dead skins cells and calm the central
nervous system. With hot stones placed on your body,
you will then receive a soothing full body massage
with herbal infused aromatherapy oil; moisturizing
and warming, this very effective oil is also very
centering and grounding. The treatment also includes
a warm oil scalp massage to nourish the scalp and
hair, and ends with the kansa foot bowls to balance
all three doshas. This treatment is valued at $135,
but our discounted price is $119. 
Shankara's
Herbal Hair Oil contains all organic oils infused with
Ayurvedic herbs and essential oils. The oil penetrates
your hair shaft and nourishes your scalp to stimulate
growth, repair damaged hair, and ease problem scalp
conditions. 
Vatas
need grounding. If your Vata dosha is out-of-balance,
you my find yourself running around - both mentally
and physically. One of the best things you can do for
yourself is to slow down - or even stop.
Meditation, a 
