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How
To Be A Great Student
an article by Mehtab, Yoga Yoga's Founder
I
was teaching a yoga class and the woman in the back of the room was doing
yoga. Only it wasn't the type of yoga I was teaching or that the rest
of the class was doing.
I watched fascinated as she moved through an elaborate series of seemingly
invented postures, oblivious to the rest of the class. She did relax at
the end with everyone else, however.
I asked her afterwards what she was doing.
"Oh,
I am just listening to my body and doing whatever it tells me to do,"
she said.
"So why do you want to come to this class?" I ask.
"You're a great teacher," she said. I started to humbly thank
her. "So your classes are crowded and I can hide in the back and
do my own practice."
As
yoga students, we are always looking for a great teacher, someone who
can inspire us, teach us, and take us to the next level.
But the search for a great yoga teacher must start within us. We need
to become a great student first.
Here
are the guidelines to become a great yoga student:
Realize
everyone has something to teach you.
Yoga
students and sometimes yoga teachers make the mistake in thinking that
teaching yoga is about winning a popularity contest. Students compare
notes in the studio lobby, "Oh, if you like Teacher A, you will
really like Teacher B. I think Teacher C is too easy. Teacher D really
works you out. But now I am at the point where I only want to go to
classes taught by Teacher Z."
I
have seen students even show up to take a class and then walk out when
they discover their "favorite" teacher is not there that day.
They miss the point. Yoga is not teacher-centric. It is practice-centric.
Every
teacher has something to teach you - and often it is not what you think
it should be. I remember going to a yoga class years ago with my wife
and telling her afterwards: "The teacher drove me crazy with his
fake-sounding, super-mellow voice." "Yeah," she said.
"He reminded me a lot of you." Enough said.
Respect
the teacher within the teacher.
In
the yogic tradition for hundreds of years, the teacher was the most
respected person in your life - more than your parents or any figure
of authority. We do not understand that in the West because we often
mistake the role of the teacher with the personality of the teacher.
The role of the teacher is someone who shares the teachings. The teachings
are the important thing - not the personality of the individual teacher.
When you show respect to a teacher, you show respect for all teachers,
for the teachings of yoga, and ultimately for yourself. If you want
to rebel and be disrespectful, please park in a no-parking zone, talk
back to your boss, or engage in your favorite self-indulgent destructive
behavior - but always respect the teacher within the teacher. It is
the only way you can learn what yoga is really about.
Understand
a teacher is 90% the projection of the student.
Whatever
you think about your teacher is almost all about what you think about
yourself and has very little to do with the teacher. A teacher is a
mirror that reflects the student. This is the only way we can learn
about ourselves - through self-reflection. I remember a comment card
we got from one student about a teacher: "He doesn't even look
like a yogi. He's too fat. He thinks he is better than everybody else,
sitting in front of us and making his little jokes." For this person,
appearances are everything and any value the teacher could have offered
is lost in a projection of a student's own insecurity.
On
the other hand, students can have positive projective fantasies about
their teachers that are also more about their own needs than about the
teachers themselves. I remember one woman going up to a nationally known
teacher at the end of a workshop and telling him: "During our last
meditation, I opened my eyes and I saw you in the most beautiful and
blissful state. Your heart center was really, really open. What were
you meditating on?" He replied: "Cheese and macaroni. That
is what I am having for supper tonight."
Examine
the reactions and thoughts you have about your teacher. They will tell
you a lot about your current state of mind, fears, and lessons you need
to learn.
When
the student is ready, the teacher will appear.
This
is an old saying in almost all practices and spiritual traditions. What
it means is that you often get the teacher you deserve or, more politely,
the teacher you are capable of encountering at the level of your current
development. As you advance in your self-understanding, your capacity
to recognize and attract the teacher you need to reach the next level
also increases. Why should a master teacher waste time with you if you
are not willing to master yourself?
Students
make the mistake believing that if they can only find an advanced teacher,
they will advance. Instead you need to do the work with the teacher
right there in front of you. Then you will earn the right to meet your
next Teacher.
One
simple test is this: Are you ready to meet your teacher when they do
arrive to teach you? Are you fully present, sitting in class and ready
to learn? Or do you come in after the teacher has arrived and class
has begun? We all have an emergency once or twice a year that may cause
us to be late to yoga class, but think of the energetic message you
are sending by showing up after the teacher has arrived. Who is waiting
on whom to appear?
Know
that the only purpose of having a teacher outside yourself is to realize
the teacher within yourself.
A
great student realizes that they are the teacher as well as the student.
Ultimately your yoga practice must become self-directed -- but not in
the same way as the person who does his or her own poses at the back
of the class. Through your yoga practice, you will increase you awareness,
awaken your intuition, and learn to trust that guiding spirit that is
present in all human beings. This awakening will direct you. Others
will continue to teach you, but you will realize that is only through
your own self-study, discipline, and surrender to grace that will you
understand the purpose of yoga.
When
you know that teacher lives within you and within all others, then you
will become a great student.
May
you have great teachers in your life.
May you teach others by your presence.
May you recognize and honor all teachers.
May you recognize and honor yourself.
Click
here to read past articles from Mehtab!
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