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Yoga
Yoga at GoodHealth Commons
Yoga
Yoga offers ongoing classes at GoodHealth Commons at Seton Medical Center
Williamson in Round Rock.
Class
Schedule
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Hatha
Yoga (all levels)
The Hatha Yoga (all levels) series is suitable for all levels of
practitioner. These classes meet on Mondays and Wednesdays at
6pm.
No
need to pre-register. Drop-ins welcome
anytime!
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Hatha
Flow
The Hatha Flow series is suitable for students who have practiced
Hatha Yoga for at least three months, are familiar with sun salutations
and seek a stronger physical workout in their yoga practice. These
classes meet on Tuesdays and Thursdays at 6pm.
No
need to pre-register. Drop-ins welcome
anytime!
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Prenatal
Yoga
Prenatal Yoga classes provide a safe and supportive environment
for expectant mothers and are a wonderful way to connect with other
mothers-to-be. The classes are appropriate for both new and experienced
yoga students. The Prenatal Yoga class meets Saturdays at 10:30am.
Click here to read
more about Prenatal Yoga.
No need to pre-register. Drop-ins welcome
anytime! |
Click
here to learn more about Hatha Yoga.
Class
Pass Options
Students
with a current Yoga Yoga numbered class pass, unlimited or annual class
pass may use this pass at any Yoga Yoga location including GoodHealth
Commons at Seton Medical Center Williamson.
Yoga
Yoga and GoodHealth Commons, a member of the Seton Family of Hospitals,
are independent entities. Seton is not responsible for services provided
by Yoga Yoga.
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