Locally Om'd Since 1997

"Do yoga once a week, change your mind. Do yoga twice a week, change your body. Do yoga everyday, change your life." - Mehtab, Founder of Yoga Yoga

Qigong (pronounced chee-gong), the "yoga" of China, is in many respects where yoga used to be decades ago in the West - a somewhat unknown, "fringe" practice shrouded in mystery and mysticism. This is starting to change as people of all ages look for new ways to promote health and reduce ...