Yoga Yoga embraces teachings from many different yoga lineages, honoring the diversity of human beings and recognizing the need for a variety of approaches to yoga instruction.

"Do yoga once a week, change your mind. Do yoga twice a week, change your body. Do yoga everyday, change your life." - Mehtab, Founder of Yoga Yoga

No doubt about it – the sound of the Gong is addictive.

There used to be a time many years ago when I did not play the Gong at the end of every Kundalini Yoga class I taught. I thought it might be a good idea not to get every one all strung out and dependent on a gong relaxation. So every now ...
Every day, students calling into our Teacher Training department say they want to become yoga therapists. They know what yogis have known for thousands of years: yoga is a powerful healing modality. As science catches up to this ancient truth, Yoga Yoga is ready to spread the word. ...