Locally Om'd Since 1997

"Do yoga once a week, change your mind. Do yoga twice a week, change your body. Do yoga everyday, change your life." - Mehtab, Founder of Yoga Yoga

We are now living in an overstimulated, vastly changing world with the rate of change accelerating at a much higher pace than ever before. The mind needs its yogic filters in place to adapt, to be calm and contained. The mind, without being regulated via yogic technique, will only rise to the ...