Locally Om'd Since 1997

"Do yoga once a week, change your mind. Do yoga twice a week, change your body. Do yoga everyday, change your life." - Mehtab, Founder of Yoga Yoga

Some of us are natural born caregivers, nurturers and supporters Our capacity to feel and respond to the suffering of others is a much needed gift in the world. This gift, however can leave us feeling exhausted, overwhelmed and even impair our immune function. When we find ourselves overwhelmed ...