Locally Om'd Since 1997

"Do yoga once a week, change your mind. Do yoga twice a week, change your body. Do yoga everyday, change your life." - Mehtab, Founder of Yoga Yoga

Dedicated yoga practitioners know that movement is more than just mindless motion.  If you are awake and attentive, movement is your way of connecting to the world around you.  If you move mindfully, you experience sensations that you might not normally notice.  You become aware of gravity, your ...