Locally Om'd Since 1997

"Do yoga once a week, change your mind. Do yoga twice a week, change your body. Do yoga everyday, change your life." - Mehtab, Founder of Yoga Yoga

Yin yoga is one of the hottest trends in yoga studios today, which is somewhat paradoxical, because Yin is a cooler, gentler, more receptive approach to yoga. While more active (or Yang) forms of yoga like flow or vinyasa certainly aren’t losing any dedicated followers, more and more students are ...