Yoga Yoga embraces teachings from many different yoga lineages, honoring the diversity of human beings and recognizing the need for a variety of approaches to yoga instruction.

"Do yoga once a week, change your mind. Do yoga twice a week, change your body. Do yoga everyday, change your life." - Mehtab, Founder of Yoga Yoga

Free Day of Yoga (FDOY) has been a Labor Day tradition in the Austin Yoga Community since 1999. Each year, studios and teachers collaborate to provide a diverse array of free classes and events across the city. From Hatha to Children’s Yoga, everyone can find a way to participate in this citywide ...
Every day, students calling into our Teacher Training department say they want to become yoga therapists. They know what yogis have known for thousands of years: yoga is a powerful healing modality. As science catches up to this ancient truth, Yoga Yoga is ready to spread the word. ...