Yoga Yoga embraces teachings from many different yoga lineages, honoring the diversity of human beings and recognizing the need for a variety of approaches to yoga instruction.

"Do yoga once a week, change your mind. Do yoga twice a week, change your body. Do yoga everyday, change your life." - Mehtab, Founder of Yoga Yoga

Richard Miller PhD, Founder, Executive Director and President of the Board of Directors of Integrative Restoration Institute Richard Miller, is a clinical psychologist, author, researcher, yogic scholar and spiritual teacher.
For over 40 years, Richard Miller has devoted his life and work to ...
Every day, students calling into our Teacher Training department say they want to become yoga therapists. They know what yogis have known for thousands of years: yoga is a powerful healing modality. As science catches up to this ancient truth, Yoga Yoga is ready to spread the word. ...